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- Re: Hi there! by 1sttimejuicer 17 y
- Re: Hi there! by livingwater 17 y
In my experience the weight stayed off until I went to college and gave up on healthy eating. Healthy eating is key.
I'm going 60+. Letting my body do the leading.
Try not to cheat too much as everytime you get that system digesting again, you have to go through the hunger all over again. Not fun. I hope you do well, the benefits are great!
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