I do understand the depression, having dealt with that for almost two years myself...when I went raw the first time..I cut back on my meds, this time I have almost completely weaned myself off them....not that they were really meds...I take SAMe and several other supplements.

I was not surprised when I saw that you cut back on the hummus...I know...I love it two and so easy to make raw...I am glad it helped though. I made a cake with tahini, flax, etc. for a potluck today and I am wondering how it is going to affect all those dead food eaters who ate one or more HUGE slices....and unaccustomed to any significant fiber in their diets? If our church service is short a few tonight...LOL....I meant for it to be cut small because of this reason....but someone got to it first....and what could I do...reslice it? LOL