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Blog: My 120 Day Broad Fast
by celery stick

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  • My 120 Day Broad Fast by celery stick
    • Water Fast Day 2 by celery stick  7 y
      • Re: Water Fast Day 2   by  illys / elisah     7 y     999
        Subject:   Re: Water Fast Day 2
        Username:   illys / elisah     contact illys / elisah
        Date:   3/30/2015 1:35:18 AM   ( 7 y ago )
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        illys / elisah

        Be calm, it takes time to work into the discipline of fasting.

        There are things you can do to calm a hunger pang, especially a gentle walk, a bit of time in prayer with jesus. In general, getting away from the kitchen and the pressures of eating (socially) is vital.

        You likely know this well. :)
        I've done 3-4 weekend fasts (fri evening to sunday night). It's a little easier if you think of days as they were for folk before clocks - saturday begins at friday sundown and ends at saturday sundown. It's much easier to start your thoughts of fasting when you are already naturally about to lay down and rest. :)

        I wish you blessings in your efforts!

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