- Nursing in the Raw by ren
- Weekend Juice Feast by ren 14 y
- Saturday journal by ren 14 y
1,824
- Broke juice feast by ren 14 y
1,946
Broke my fast today. I achieved my main goal and that was no snacking at work over the weekend. I stuck with all juice saturday. Sunday I had to have green smoothies added because I was being dogged with hunger. At work I had a big quart of juice and smoothie that was as watery and thin as possible. Last night I had a late night workout on the elliptical for 30min. I woke up this morning I was really hungry and 32ounce smoothie wasn't satisfying. Plus I had an extreme emotional upset and diverted my energy from the fast to getting this painful thing out of my mind. I'd say this mini-feast was pretty successful! I had a stress free weekend so that helped. Add This Message To Your CureZone Favorites!
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