- adfkjhgfdsan by Lovey
- Master Cleanse Log--Days 21-30 by Lovey 16 y
- i am reading your progress with extra interest because -- :o !! by wittlewabbitte 19 y
2,738
- Re: Master Cleanse Log--Days 21-30 by fasting gurl 17 y
5,017
- Re: Master Cleanse Log--Days 21-30 by vidacelina 16 y
3,105
- Re: Master Cleanse Log--Days 21-30 by Lovey 16 y
4,089
You were experiencing some searious die off. You could work out every day and burn 200 calories for each workout, but also burn another 200 calories a day just digesting food. It takes a lot of energy for your body to do that. So when you fast, your body no longer has to use that energy to digest. So it starts getting rid of the old toxins as fast as it can. One of the fastest ways to get rid of it is through your skin, which creates acne. It's die off and even though it's a very unpleasant thing to go through, you can be sure that the fast you did helped.
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