- 40 Day Water Fast by missbliss77
- Day 21 by missbliss77 16 y
- Re: Day 21 by l*u*l*u* 16 y
1,714
hi missbliss77!
you're going great!
i would really, really, REALLY advise you not to break your fast on sushi though!
your digestion will not be able to handle it and you could create some really adverse symptoms. you need to refeed carefully for the same duration (or longer) after your fast.
do a search on the water fast forum about refeeding - there's stacks of information there.
also, check out this link: it's an awesome resource:
http://www.rawfoodexplained.com/index.html
good luck!
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- Re: Day 21 by yousing 16 y
1,615
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