- Juice Fasting for the third time - 28 days by disturbance
- Post-Day 3 by disturbance 13 y
- Re: Post-Day 3 by healthy4ever 13 y
- Re: Post-Day 3 by Disturbance 13 y
I drank some home-made fruit and veggie juices, some store brought juices, and water. Sometimes I mixed some Molkosan in with the water, and I had a little bit of saltless (and pretty tasteless) Herbamare broth when I got cold or stressed.
I'm on post day 9 now, and so far I haven't gained too much weight back. I think I lost some 6 kilos on the fast, and I'm expecting at least 3 to come back over time.
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