Hi, this is the cleanse I am on too, I am 15 st, and have tried all types of diets to get rid of this weight, even have my Doctor on my side too, but only because I have been refused an insurance which will be looked at in 3 months time, so guess what, he gave me some tablets that make me feel full halfway through a meal. They worked great, even lost 10 lbs in the first four weeks. But the more I thought about it the more I realised its unnatural, so I have now weened myself off them, and watch what I eat in a morning and lunchtime, but come dinner time, when my otherhalf comes back from work, well I eat the same as him, but not in the same proportions, as I now feel I cant eat as much, but I still eat unhealthy food. Chips or fries as you call them, because I am English, bread, eggs, tea, coffee, crisps sorry dont know what you call them, all the things I like I still eat, oh yes and melted cheese on toast yummy...... sorry have gone off the rails here, but back to the cleanse, I like it a lot and think I could go for days at the moment, its only my second day lol.... so will be with you too all the way and if you have a bad day we perhaps cant console oneanother, so will be watching your blog too, all the best, regards 99252