- First time fasting by nursgrl
- Day 1 cont by nursgrl 16 y
- Re: Day 1 cont by vx 16 y
1,486
- Re: Day 1 cont by nursgrl 16 y
1,505
- Re: Day 1 cont by vx 16 y
2,916
When I was suffering through my first long water fast (only 4 days), reading books on fasting really helped motivate me. My first water fast was not pleasant... but it was necessary and helped me a lot. But then again, you probably do not have a acute condition like I had. In any case, I find reading books on fasting, especially during the fast, is very motivating.
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