enjoyed your writing above.
Please I don't mean any diswill only good to all.

I wonder if you are taking enough vitamin A???? You know, really you don't know me
...but I have been reading a lot on A, and other vitamins.

I listened to some wise naturals who are about to be too old to live on earth much longer.

I even experimented on myself from what I learned. After I questioned and I called
back to those with PHD's, all kinds of M.D. stuff behind their names.

After reading a clue about your heel I decided I best pass some knowledge your way
that I now know.

And that is don't believe Vitamin A is stored in body and one can take too much of it.

I read that your heel can be taken care of by just taking more A.

I read one doctor uses 10,000 units Vtamin A for his cancer patients. And recently
he changed that to 300,000 units of Vitamin A for cancer patients.

I wondered what other doctors warned me and reading in the internet and listening to
various folks on drive by media all say don't take A be careful (regarding A and
clotting).
Garden Gospel I decided to just jump off the edge and test the waters. I found when
I took my A supplements more my cracked up feet was not beautiful and silky.
Garden Gospel I am even taking more cod liver oil cause I read this is good for
fluorine intake, and good for no wrinkles on the skin.

Okra has alot of seeds that are suppose to be Vitamin A.
The yolk of the egg is very rich in stuff like A. I hope you don't stop taking egg
yolks. I read the white is albumin and considered protein.
That a person has to really work to burn the white part up.
Fertile Egg kinds are better over the other kinds. Because this is considered a live
egg when chicken sits on it and hatches egg.

Just thought I would pass alittle something something to you. I tried to be vegitarian but folks say protein is eaten because there is a lot of diseases
out there one gets if one does not eat enough protein. Don't know just throwing
it out there.

Have a beautiful sunny day. We ain't getting any sun today.