- Juice Fasting Journey by sadenyc
- Day 7 by sadenyc 16 y
- Re: Day 7 by quantaqualia11 16 y
2,197
Sade -
Hang in there! You can do it! I think we are somewhat on a similar schedule. I'm on day 13 and it is definetly a roller coater ride. As far as the veggie broth I will say that it saved me a couple times from breaking the fast - and as long as it's a supplement - just a few cups a day - I dont see a problem with it. Also make sure that you dont drink the veggie broth close to when you take the juice - the heated broth will kill the enzymes from the fresh juice. So space out the intake a couple of hours and you will be fine. You will find after a few days you will loose the craving for the veggie broth. Also you can substitute organic tea - hot - but again just limit it to one or 2 cups a day.
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