- 1st time juice fast for an IBS suffering college student by lexilou
- planning my first juice fast and pumped! by lexilou 17 y
- Re: planning my first juice fast and pumped! by blbl143 17 y
2,131
Hi! Congratulations on deciding to juice fast! I just started my first 30 day fast. You can read my blog here -
http://curezone.com/blogs/f.asp?f=1436
The book I bought has a recipe for a juice that is supposed to be really good for IBS. Here it is:
1 orange peeled
1/2 carrot
2 Green Apples peeled
1/2 inch slice of ginger root
3 stalks celery
1 handful fresh mixed herbs - mint,parsley,basil,cilantro
Add 1/8 cup prepared aloe vera juice
I got it from "The Juice Fasting Bible" which is a great book!
Goodluck!
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- Re: planning my first juice fast and pumped! by lbp1961 17 y
1,775
- Re: planning my first juice fast and pumped! by #90931 17 y
1,529
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