Michele,

I will pray for you.
You are doing good,
Nutnberry

There are no short cuts to any place worth going. - Beverly Sills

You may be disappointed if you fail, but you are doomed if you don't try. --Beverly Sills

Listen to the whisper, or wait for the brick. ??

The difference between the impossible and the possible lies in a person's determination. --Tommy Lasorda

WHO IS STRONG? HE WHO CAN CONQUER HIS BAD HABITS. -- Ben Franklin

Me making it easy for now-I am eating mono meals. Just one or if I want two foods per meal. Don't make too difficult on yourself. Who wants to stress over recipes and meals when you are simplifying and detoxing. It is OK to eat only one thing per meal. :)

Blessings and strength to you,
Nutnberry

PS Breathe... (exhale more than you inhale, best before bedtime)