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Blog: My healthy fast
by #84664

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  • My healthy fast by #84664
    • First Day of healthy fast by #84664  14 y
      • Coffee   by  redfizz     14 y     1,358
        Subject:   Coffee
        Username:   redfizz     contact redfizz
        Date:   8/13/2007 8:19:39 AM   ( 14 y ago )
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        redfizz

        I just started my juice fast this morning. I don't want to assume anything, but just in case...if you have never tried to get off of coffee, be aware that you will most likely suffer from ~3 days of migranes. This is your body's withdrawal symptoms, because caffine is a drug. Once you get through this, then you can deal with no caffine.

        I went through it when I cut out sodas. My friend went through it when she cut out coffee. But on day 3, she couldn't take it any more and had "just one cup". Within 15 minutes, her 3-day migrane "miraculously" disappeared.

        So if your goal is to break this addiction, then sit tight. It will end, and you will sleep better and be more alert throughout the day.

        Now, if you have already tried to get off of coffee, then you already know what I am talking about. :)

        Good luck!

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