- Ren's Holistic Fitness and Life Journal by ren
- Breakfast of Champions recipe by ren 17 y
- Thanks for the info, Lady... by kerminator 17 y
1,494
- wow sounds like some cereal by ariellanetanya 17 y
1,955
- Re: wow sounds like some cereal by ren 17 y
1,416
- Re: wow sounds like some cereal by ariellanetanya 17 y
1,725
hi ren. actually i have not been at bootcamp since the end of january. i had to leave, i needed to modify my diet a bit to add some beans. so still mostly raw, just including beans in there too and eating more salads instead of mostly fruit. i feel more balanced this way. every body is differnt i think i was just needing this right now though!
i went to yoga instructor school and now am a certified yoga instructor, RYT and also a certified group fitness instructor :) am hoping to get my spinning instructor certification in june and also taking a class to teach yoga to seniors. i am really excited. i have done some subbing but am really hoping to get a few regular teaching jobs.
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- no grain diet by Aharleygyrl 17 y
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