It's nice to have all the support. And when I want to eat I can get online and connect to y'all. It's been a lifesaver!! I know that I get a lot out of reading other people's blogs and hope that I can do that for others.
Just know that whatever happens, you can do it! The SWF isn't too bad. I read somewhere of someone imagining it as chicken soup without the chicken flavor...that helps me get it down :) And when it comes back out, make sure you have some baby wipes on hand!! Even though I have wipes from my daughter around, (caution: graphic description ahead!) I didn't use them with the first flush and my booty was sore all day. A little baby powder back there helped though.
But I'm sipping on my salt water now as I'm typing this...it's not too bad. If you haven't read Zoebess's instructions on the Salt Water Flush, she describes how to do it, including some yoga poses to get the most benefit. I think you can find it in the Master Cleanse forum.
Happy cleansing!!!