- Juicy Journal - Fasting experience for weight loss by katiemarie
- Day 30! by katiemarie 17 y
- Way to go!! by amyk1313 17 y
1,786
- Yeah, you rock! by lilly1 17 y
2,368
Hey Katie
You are the star of the day!
It must feel amazing. Enjoy!!!
Keep us posted on the after fast days. They are the most crucial ones as far as maintaining the gains and fine tuning the body's needs.
Make sure you get some good essential fats in your diet like flax or so to counteract the dryness during the fast. Don't only eat fruit and veggies.
But you know that :D
Big hug,
Lilly Add This Message To Your CureZone Favorites!
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- Go Kate! by #80473 17 y
2,110
- welcome to the illustrious 30 dayers! by ausjulie 17 y
2,089
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