- The Master Cleanse Expression by Zoebess
- Day 5-6 by Zoebess 17 y
- fasting and hair question by lilly1 17 y
2,643
Hi Zoe
I found an old post of yours while browsing fasting and hair loss. I'm on day 12 of my juice fast and I've done two fasts before this one. Each one about 3 months apart and one long one and one 18 day one. I noticed more hair loss after my last fast, then it stopped but my hair had lost a little bit of it's fullness. Now on this fast, I am experiencing hair loss again since a week and I'm worried because I don't want that to go on for the fast and for 1-2 months after. It would be too much hair loss. I mean, I have a good head of long hair but not tons to spare.
So in your old post, i saw that you lost hair related to your fast. How did that go for you and how is it now? Does exercising and sweating help? Or taking MSM during the fast?
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