- Master Cleanse-My first trip down this road by Time for Change
- Day 1 by Time for Change 18 y
- Best of luck to you! by Macy.Marie 18 y
1,820
Hey! Best of luck to you here- it isn't easy, but if you can will yourself to get through two weeks then you can get through anything! Don't think about the big picture; just go day by day, hour by hour... it'll ba a long two weeks but you will feel so much better after. :)
I made myself sick by eating too much too fast after I was done, and I did the OJ for a day and a half after, but I ate some nuts and a handful of grapes, and it really did me in. So if you're planning on eating anything significant on the 16th, make sure you have several days before that to come off it safely. Personally I think the 10 days is long enough for the first time because it is so hard... just take a look at some of the cold blogs and you'll know what I mean. ;)
Hang in there! It's SO worth it!
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