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Raw Food for One
by The Wanted

83 blog entries; 17 entries per page; 1 pages; viewed 373,844 times
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  • Walking, Tony Robbins   by  The Wanted     15 y     3,686       7 Messages Shown       Blog: 100% Raw Vegan on This Cooked Planet
    Forgot to mention -- yesterday I walked probably about a mile. That was good. However in the evening my feet were pretty bad and between my feet and then especially the pain of my psoriasis I had a very fitful sleep last night. I was awake every hour of the night. I don't think it is just because of the psoriasis. I think it is also to do with going raw. The body is adjusting.

    Another thing I got in the mail yesterday was a group of Tony Robbins tapes I purchased on eBay! This year I sank to lower lows in depression and desperation than I have felt in decades. I know I need to get more positive, more proactive, and that listening to inspirational speakers has helped a lot of people who are today human dynamos (such as David "Avocado" Wolfe). It's an old set of tapes. I think the copyright is 1989! The better to get them cheaply. ;)

    I listened to nearly half of the first of 28 cassette tapes (yes, 28 tapes of Tony Robbins!~) in my car yesterday. Now I'm about to listen to the rest of that tape. Lord knows I've had just about enough negative "tapes" going through my head. Now I'm putting through some stuff to help erase the negativity and bring out the positivity.

    As far as staying raw, it's been fairly easy. The worst of it has been that so much of the time nothing seems very appealing to eat, but I remind myself that if I were truly hungry I'd be happy with my nutritious choices -- and the fact is, once I am eating them, they do taste much better than I expect. They just don't have that intense sort of sexiness of appeal that the old SAD foods did.

    When I move back to the city in a couple months I will get to have some "gourmet" raw. One thing I have not had for over a year that I will love to have again is durian!

    Oh, and I totally busted my budget yesterday by ordering truly raw cashews, raw morroccon olives with Celtic sea salt and more goji berries from
    http://www.Sunfood.com.
    But it's okay. Like Victoria Boutenko, to me my first priority is eating raw. It is more important than the other material considerations. I would rather live like a pauper and eat like a king than live like a king and eat like a pauper (on refined and processed foods). I ordered the cashews especially so I can make "Raw Ranch Dip (or Dressing)."

    It's REALLY good with veggies. You can make all kinds of variations of it, for example you don't have to use cashews every time. You can use for instance walnuts, pine nuts, and other stuff. Experiment - it's very versatile.

    RAW RANCH DIP/DRESSING

    1.5 cups raw cashews
    4 teaspoons lemon juice or 2.5 teaspoons raw apple cider vinegar
    1 teaspoon sea salt
    1 teaspoon onion powder
    1 teaspoon garlic powder
    1 teaspoon dried dill weed
    1 teaspoon italian seasoning
    1 basil leaf

    Blend it up. Can store up to 2 weeks in fridge. Feel free to vary any of the ingredients. I like mine with more garlic and onion. Add water to get the consistency you want.

    (This recipe is from the Complete Book of Raw Foods)

    Cheers,
    Michele -- embarking on Day #5...!

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    • the raw walker   by  #85536     15 y     1,567
      If youwant to stop being depressed, stop believing in the idea that vegetarianism is good for you,. Try keeping an open mind and exploring the idea that perhaps prior to ten thousand years ago a mere blink of an eye as far as evolution goes, that the human species lived on a diet of scavenging and killing animals for food.

      the evidence is quite strong. So many depressed tired sad vegetarians around

      Liver is a pretty good cure for depression
      so is a god fatty steak
      pork is the bomb though
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      • Re: the raw walker   by  The Wanted     15 y     1,713

        Hey, you eat what you want. Vegetarianism has NOTHING to do with my depression. In fact, I didn't get depressed until AFTER I ate some meat again!
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      • Re: the raw walker   by  ren     15 y     1,610
        numbered curezoner I'm sure that Michelle appreciates your opinion but it is just an opinion. I am a nurse aide in a nursing home and have NO desire to end up there. The people are wonderful but fail to see what eating habits have done to their bodies. Even the younger folks still eat the pork and kraut served in the cafeteria. I don't doubt that an occasional slice of farm fresh pork tastes good but there's nothing healthy about pork. It's a complete LIE that a fatty steak is good for depression as far as biological processes go. Cold water fish is where it's at. I take fish oil capsules myself and methylated b12 tabs under the tongue every few weeks. I am not depressed.
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    • I'm with you Michelle   by  ren     15 y     1,370
      Michelle I'm cocerned about my health just as you are. My tummy is in a world of hurts, well it's not killing me BUT when I don't eat heavy foods I feel better. Plus I got diagnosed with a fibroid that I believe is causing my bowel issues and also making me emotional. Going to go raw all over again with you. Don't know how I'm going to do it with a town that has only Walmart and BiLo.
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    • got some stuff for ya   by  ren     15 y     1,487
      Michelle email me. I have lots of great rawfood resources on tape/mp3s,etc to share.
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