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40 days to overcoming obesity
by cruisey2k

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  • Day 1 of 40   by  cruisey2k     16 y     2,442       5 Messages Shown       Blog: 40 days to overcoming obesity
    So today is Day 1. I am beginning my 40 day Master Cleanse fast today and ending on November 18th. I have been talking about losing weight for nearly 10 years now, pretty sad since I am only 25. When I first started thinking about weight loss I only needed to lose about 10 pounds and it has jumped over the years to 50 I need to get rid of!

    I have several reasons to fast and lose this weight:
    1) my health, diabetes and other weight related conditions run in my family, if I am not careful I could certainly fall prey to them
    2)I am young and want to be able to wear whatever I want when I want
    3)I want to get married, my boyfriend is very fit and wants his wife to be fit too, he has already said that we will get married soon, he just wants me to take more of a controlled hold on my weight and overall health.
    4)I am tired of weight being the first thing on my mind everyday

    I am currently as of this morning 191.5 pounds (1 pound is from food I ate yesterday since I was 190.5 then)

    By the end of this 40 day fast I would like to see my weight somewhere in the 140's.

    I will be exercising daily while fasting, letting my body determine the intensity. I will start off vigourous today and keep it up as long as I feel strength.

    I look forward to your replies and support as well. Take Care until tomorrow.
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    • Bon Voyage!   by  fungivore     16 y     1,656
      Well, good luck on your adventure!

      If there's one thing I've learned from the juice fast I just finished it's that you're never too young to do an extended cleansing fast. I'm almost 26, been a mostly raw food vegan for 3 years, and it was still unbelievable how much I've changed in the past month.

      Try to enjoy yourself sometimes, too! Good books and hot baths!
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      • Re: Bon Voyage!   by  cruisey2k     16 y     1,597
        Thank you so much. I am looking forward to the mental clarity and weight loss this fast is said to provide. I thank you very much for your message. Knowing other people are out there is so helpful. How long have you gone and did you do it for weight loss as well? Thanks for the advice about the books n baths! I have to rememeber this is a time for celebration!
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        • Re: Bon Voyage!   by  ausjulie     16 y     1,475
          not only a celebration but a very important thing to remember is you are giving your body your life your health a gift, a wonderful gift of healing cleansing and rebirth...im not saying it will be easy...it is a chanllenge ...it will be hard at times but if you truly want this then go for it and be strong..my wish for you is you achieve all that you desire and then some!
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