- The Beginning by 2dreem
17 y
4,788 3 Messages Shown
Blog: Finally! 30 day apple diet
Hey!
I decided that I would create a blog describing my 30 day apple fast to help me get through it. I've been trying to do this fast for months and months, but I always quit. So I figured if I shouted it out to the world that I am going to achieve my goal, it will happen. So here I go!
Im a type 1 diabetic and about 30 pounds overweight. I have been my whole life. I used to be a ballet dancer, and the weight was always a problem and prevented me from dancing as good as I could. After I got sick I stopped dancing. Now that I'm ready to dance again, I just can't make myself go until I reach my goal of being at my ideal weight. I currently weigh 158 pounds and am 5'3. My goal is to be 120 pounds by Halloween and Im gonna do it by eating nothing but apples and drinking lemon water.
I have done this fast before and it was very successful. I did it for 2 weeks and lost about 15 pounds. I got down to 145 after that and kept it off for months.
After starting to get looser with my strict diet, the weight crept back up and I am now back to where I was before the fast.
Another great thing about this fast is that it really lowers my insulin levels. In fact, it was designed to do just that by Walter Last. So that is of course an added bonus!
Well, tomorrow is my first day and can't wait!
I've decided that I'm not going to weigh myself until day 7. Just to give me something to look forward to.
Man this is exciting! HAHA
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2dreem
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- Good luck on your fast! by tambee
17 y
1,793
Yeah, it is pretty exciting starting a fast. It's like turning over a new leaf. I look forward to hearing about your progress. So, in the lemon water the Master Cleanser mix? Water, cayenne, lemons, and maple syrup?
Good luck!
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tambee
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- Re: Good luck on your fast! by 2dreem
17 y
1,745
Hey!
Thanks for leaving me a message. The lemonade is made from lemon and stevia. I think I'll put some cayenne in too for extra cleansing. I'm also gonna do swf's too. I'm really looking forward to cleansing out! And losing the rest of the weight. My cleanse ends the day after halloween! So I'm pretty ecstatic about being thin and healthy for the holidays. ANd being able to buy new clothes! for the season!
Yeeeaaaahhhhhhhhhh!!!!!!!!!!
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2dreem
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