- Post Fast Day 3 by Raiven
16 y
2,700 3 Messages Shown
Blog: My 30 Juice Fasting Journey
I kind of miss juicing now! I feel good, but a little bloated from the solid foods in my body even though I have had a very small amount. Yesterday I had:
80 oz water
8 oz orange juice
10 grapes
1 strawberry
1/2 cup steamed veggies (zucchini, squash, carrot, mushroom)
1 corn tortilla with small amount of black beans, rice, salsa and lemon
It is a strange transition into solids. I feel so much heavier (in my stomach)already. I assume this feeling will subside after my body adjusts. I am still going to have a juice for at least 1 meal today. For breakfast I had a pear. I also upped my exercise since I am eating solids. I increased my eliptical about 15 minutes more. I am not going to weigh myself until the end of the week because I am sure it will fluctuate until it adjusts to the solids and I don't want to get discouraged. I know I am eating very healthy and exercising and that is what matters. Also, my pants are falling off me so I get to go shopping this weekend for a smaller size. :)
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Raiven
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- hey by 6ft_beauty
16 y
2,025
what was your starting weight and what is your height and weight now?
i am 6ft and weigh about 165 i want to be 135 so i will fast for 30 days today is day two. you think i will lose the whole 30 lbs or maybe at least 25 lbs by june 1st.
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6ft_beauty
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- Re: hey by Raiven
16 y
1,902
| You may be able to but I didn't lose that much last time I did 30 days. I lost about 20-22 pounds (you can read my old blogs to find old weight) and this time I did 3 weeks and lost 14. I am a lot shorter than you at 5 feet 3 inches and I also weigh more than you. But everyone is different. I currently weigh 172. I am working toward a goal of 120.
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Raiven
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