- Post Fast Day 2 by Raiven
17 y
2,876 2 Messages Shown
Blog: My 30 Juice Fasting Journey
| Yesterday I did well and just ate my watermelon in little pieces throughout the day. For dinner I had some miso/vegetable broth. It was very salty to me so I didn't have much. My stomach felt fine and I was so happy about that. I was worried about the first day of solid foods and how my body was going to react. I lost another pound so now I am down 22 pounds. Today I have been eating grapes and I will probably have an all fruit smoothie for dinner. I don't feel the return of major hunger yet so I am happy about that. This whole transition phase after the fast is surprisingly easy and pleasant so far. I was afraid of the ravenous hunger I have read that some people may have when they return to solid food. I have also read that you can end up in the emergency room if you eat the wrong things to early so that is why I have been so careful. I am still having pain from my cyst so unfortunately I have not been able to return to exercise yet. Hopefully that will come soon. I still want to lose another 30 pounds to get to my goal and I want to be firm not flabby!
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Raiven
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- your journey by rubyvroom
17 y
1,931
| I just wanted to say thank you for your encouragement yesterday. I am impressed that you lost another pound. WAY TO GO! I noticed that you said you would like to lose another 30 lbs. How do you plan to do that? Will you just manage your diet or will you do another fast soon? Just curious. I know you aren't working out yet and I am sure that would help kick things into gear too. I sure hope your cyst situation clears up soon.
Again.....thanks for your willingness to help!
Penni
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rubyvroom
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