- Day 2 by Zoebess
18 y
4,155 3 Messages Shown
Blog: The Master Cleanse Express
Today, I walked barefoot out through the morning dew. Watched the sunrise and said a prayer over the garden. Had gotten up early to read news online and drink my Salt Water Flush before beginning my day.
I use a special cup and always mix my SWF up the night before so it is totally in solution by the next morning. No grit for me! Here is what my Carl Merten "Balance Cup" looks like~~
A friend gave me a wonderful cobalt blue bottle which I also use exclusively for mixing my solution since somehow it just seems vibrationally more special in a blue bottle.
I had a moment of automatic behavior when feeding my birds. I had a pecan halfway to my mouth before my mind seized up with some comical sense of horror...NOOOO! you can't do that!! Oh, I finally slipped back into my body...ggg...and agreed.
Made my lemonade for the day. A nice ritual to replace my coffee ritual which I am so enamored of. I have made it so often over the past months, it is really easy.
My recipe for lemonade for the day:
8 cups of water
3/4 cup of fresh squeezed lemon juice (strain if desired)
3/4 cup of Organic grade B Maple Syrup
I divy it into 3 bottles and call it breakfast, lunch, and supper!
Cayenne is added per glass. My first long cleanse, I only sprinkled it in at first and worked up to *heaping* it in. Now, I find I just dove into heaping it in and it sure feels healing and tastes yummy!
Well, for day 2, I could be feeling worse. I have a headache-y feeling but nothing full blown yet. So, a good excuse to go lay out on the trampoline and watch the clouds drift for a while. I oiled my long hair with EMU OIL.
http://www.herbalhealer.com/emuoil.html
I read it would contribute to the follicle health of my hair. I covered it with a shower cap and am going to let it soak in for a few hours, including time in the sun, before I treat myself to a spa session this afternoon. A hot bath, a shower, some fresh toenail polish, and some planned reading since that is also one of my goals...to read some of the books I chose for the potentially transformational info I could glean from them. Plus reading is a great habit worth keeping up with.
I am currently reading Anne Rice's "Christ the Lord ~ Out of Eygpt"
and Victor Sanchez's "The Teachings of Don Carlos ~ Practical Applications of the Works of Carlos Castaneda".
I hope all those who are also on the Master Cleanse trip are doing well and especially, keeping hydrated!! Its not so easy to remember the water, although, by day 5 or 6 that should be a breeze for me. I put out in the morning what I need to drink, so its just a matter of "gittin''er done"!
Have a great day!
be happy, be well,
Zoe
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Zoebess
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- Anne Rice! by trbs7
18 y
968
Wow...didn't know Anne Rice had another book out! I'm a fan of her work, but since having children, I have gotten a little behind in my reading! Thanks for the book to add to my reading list!
Tiffany
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trbs7
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- Re: Anne Rice! by Zoebess
18 y
968
Its not one of her vampire books but goes in a totally different direction but yeah, its still great to "hear" her voice. I actually was close friends with someone who knew her before she was famous and they would sit over coffee and talk about her writing and he of course was a writer also, but his stories regaling me of those times and sharing his copies of her books, hooked me.
I LOVED New Orleans and had always felt that sense of mystery and the reality of spirits that had come back there or stayed there. My last visit there, I spent a week with a friend who lived in the french quarter. I ventured out further that time to admire the old homes and the trees and foliage, and just the humidity and the *sense* of ancientness that Anne captures in her writing, made New Orleans seem alive, like some colossal old being that humans just lived on. I always wanted to take my daughter there and we had plans but now the New Orleans I knew and loved is no more. I truly grieved after Hurricane Katrina, for the people and the city.
Lucky for me, Anne puts out a new book once a year on average and my daughter buys me hardbacks and I have a collection I hope to pass on to her...perhaps if for no other reason than to remember New Orleans by. Anne's son, Christopher, is also a writer and I read his book and was impressed. I have to play catch-up with him since he has written a few more since then.
http://gaylife.about.com/od/gaycelebrityprofiles/p/christopherrice.htm
blessings,
Zoe
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Zoebess
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