Doing great. Appetite is very under control. I enjoy my homemade recipes and eating only whole foods. No junk. No sugar. Tonight I had parmesan chicken nuggets and mashed cauliflower. And for dessert I had a chocolate mousse with whipped cream. Al homemade and no sugar.
I eat between 500-900 calories a day, under 10 carbs and 75% of the is fat.
I weigh in 192.2
Start Weight on 9/3/2014 218.8
26.6 lbs GONE
Woot. Woot. Keep on going.....
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katiemarie
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