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Water fast journal
by yukale

2 blog entries; 2 entries per page; 1 pages; viewed 83,596 times
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  • day three   by  yukale     13 y     2,168       3 Messages Shown       Blog: Water fast blog day 3 first success!
    hello my name is yukale and I am on day three of my fast. I have done a three day short fast before. I would like to embark on a 21 day water fast. I came to this decision be cause i overeat and my body feels gross. i am always tired and never have energy. i am 5'7" 166 lbs. Day one I was 172. I started day one good only to not be able to get throughthe day so i made an iced coffee withno cream and two splenda. day two i felt so bad about the coffee so i vowed not to drink coffee. I am a starbucks addict. lol i am a nursing student and I have two children and also a single mom sooo i need starbucks. today I had clinicals it went fairly well except certain times of the day i felt kinda sick. i still have not had a bm but maybe in a couple of days. i have not incorporated or came up with any excercise plan. My goal is to be candida free, weight of 145 and get my energy and drive back. I have been stuffing myself with cupcakes for too long.so again here are my stats
    5'7"
    starting weight: 172
    Goal weight: 145
    current weight: 166
    so thats 6 lbs so far. anyone care to join me just please do. good night all
    Reply   FCK   TinyMCE  
    This is NOT me. This is just randomly assigned avatar, until I upload my own photo. Click here to see my profile.
    yukale
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    • Re: day three   by  t123     13 y     1,518
      Hi,
      I wouldn't mind joining you. I would like to fast until the end of the month or maybe even longer, but will take it slowly.
      I'm starting my fast tomorrow. I am also overweight, 239 pounds at 5'6. I am addicted to diet cokes instead of coffee.
      If other people can do month long fasts, I'm sure we can too.
      Congrats on 3 days, keep trucking.
      Reply   FCK   TinyMCE  
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      • Re: day three   by  yukale     13 y     1,189
        thanks for joining me. My name is kali. hence it comes rom yukale. today is your fourth day? This is the technically the seventh day but i couned it as six because of the time i started. i had a really really bad day today. I was sooooooo hungry and weak. i kept daydreaming of hardees sourdough burger with bacon and chees... I making though. how is ya fast coming along?
        Reply   FCK   TinyMCE  
        This is NOT me. This is just randomly assigned avatar, until I upload my own photo. Click here to see my profile.
        yukale
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