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Cleanse My Bulimic little Secret
by mariposa azul

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  • Found strenght didn't know I had   by  mariposa azul     15 y     2,826       4 Messages Shown       Blog: Cleanse My Bulimic little Secret
    So happy to report this morning that I pushed through my desire to binge&purge yesterday.
    Just tried to keep my mind busy...and my desire to be cleansed of the b&p cycle was stronger then my need to binge. I just know that I can't go back to that life..as tempting as it was yesterday, I just can't do that to myself anymore. I know the things that can trigger me, but just so rainy & gloomy here yesterday...and just life.

    So hurray! I made it through yet another day.
    It has now been 28 consecutive days since my last B&P.
    That is a hell of an accomplishment for me...I am glad to say that it didn't stop at 27 days. It is DAY 28 for me!

    So now I will continue with a fighting spirit, take one day at a time.
    I will be victorious.

    P.S. Thanks for the support out there...
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    • Re: Found strenght didn't know I had   by  luvjoy     15 y     1,722
      Mariposa Azul!!!

      THAT'S NOT A SMALL MIRACLE, THAT'S A GIANT MIRACLE!!!!

      Congratulations! On 28 days - 4 weeks - 1 whole month.

      You really are amazing. I hope the good days are worth the days when you still struggle.

      I see that two people have recommended antidepressants. Only you know if that might be something to help you. I told you I tried them - didn't work for me - but every person is different. You need to be sure to take care of yourself.

      I will tell you what DID work for me - The Work of Byron Katie. You can go to http://www.thework.com
      and see video clips of her doing The Work with people. It is a way to question our negative thoughts. She is beautiful and joyful and totally commited to helping people overcome thinking that is making them unhappy. You can download a worksheet for free and learn how to do the work for yourself. Just a suggestion. Sometimes it takes me years to actually absorb something someone has suggested to me. Again, I am not trying to preach to you - only to support your efforts.

      Love, love, love to you this morning.

      Marie
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    • Re: Found strenght didn't know I had   by  ren     15 y     1,429
      Very good!
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    • Re: Hope you had a great weekend!   by  luvjoy     15 y     1,749

      Hi Mariposa,

      Hope you made it through the weekend.

      You asked about computer games - pleased to say that I have not played once since Jan.1 - I do however, spend a bit more time browsing the web.  But at least when I do that I feel I am learning something and not just trying to zone out.

      Been trying to decide how to proceed with my diet - I think I told you I was doing the Master Cleanse, but just couldn't get back into the swing of it, then would overeat - thinking I was going to start again.  A bad cycle, as you might understand.

      Decided to try a vegetarian diet for about 6 weeks.  I've been thinking for a while that I would like to stop eating meat, but too hard with my husband and sons to cook for.  But decided that is just an excuse - so I will eat mostly what they are eating except the meat.  Also cutting out dairy,sugar and fat for the six weeks - after that this diet has a bit more leeway.  It is really supposed to help get rid of cravings.

      Check in when you get a chance - let me know how things are going.  I was looking at the anorexia/bulimia forum today on Curezone and there were some links - I don't know how much you have read about it - but didn't seem like much activity on that forum.

      Peace, love and joy to you and your family.  And hugs for you!

      Marie

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