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My ? day Water Fast
by clynnlove

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  • Day 8 of water fast   by  clynnlove     14 y     2,374       3 Messages Shown       Blog: My ? day Water Fast
    Sleep was okay. Woke up slowly and was lightheaded upon standing. This continued all day. The pressure in my head was very intense. I started to think there was a problem I needed to seek help for. Like my blood pressure was way too high. Very weak. I got nauseaus a few times, and my tummy growled quite a bit. Slightly irratable at times. I had hoped to spend my lunch break on a massage bed, but I didn't have the energy to go there. Maybe tomorrow. I was very grateful for bedtime. And for the first night....other that a few minutes....NO back pain all night!! I awoke my body and mind slowly. Got out of bed on day 9 feeling pretty good! The dullness of a backache returned upon my moving around, but not like before. Same with headache. Well, I guess I'll continue with day 9 after tonight...but I have high hopes:) My weight keeps fluctuating just below and just above 110. I think I may have maxed out my weight loss. Which is fine. I was just hoping to eat away at some of this belly fat :( Perhaps that will have to be done with my post-fast mostly natural diet. And can I just say I simply CANNOT BELIVE I have made it this far. I am satisfied with my accomplishment. I also think that even less pressure will make the remaining days easier. If I really feel like I need to break it, then so be it. I have done a tremendous amount of help for my body. However, I know deep down it cannot end yet if I want to detox and repair my brain. I think that maybe the detox of the body must be done first. Whatever happens, I am grateful. Until tomorrow! I really hope that this is helping some of you reading this. My first several days I spent much time looking up testimonials and info on fasting to keep me going.
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    • Re: Day 8 of water fast   by  fasting2goal     14 y     1,471
      Awesome.. very encouraging! I am on day 3 of a total water fast myself, so far i have had headaches each day, and today my neck is very stiff. My main purposes for my fast are weight loss, healing of a neck injury i was taking meds for, for many months, and slight depression. As well of and most important, detox! After my fast I want to resume a very healthy diet with lots of veggies and fruits, and as much whole raw foods as i can. Look forward to the results!
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      • Re: Day 8 of water fast   by  clynnlove     14 y     1,681
        Thank you! Those first three days...(well, the first five)... were really though for me. One thing I kept telling myself for encouragement was that all the headaches, etc...were my body detoxing. Somehow that makes them more manageable. That pain is giving you positive future results. Good for you! I hope you make your goal!
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