Re: which malic acid is the best and most succesfull with liverlcleanses.

There are two forms of Malic acid. D-Malic acid is produced artificially. L-Malic acid is the natural form. It is known by its 'E' number E296.

L-Malic acid is the preferred type. You need 2 to 3 grams a day taken with food and additional water. Too much can cause cramp and bloating.

You reach the maximum effect after 2 weeks and 75% after a week.
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