Day three was unusual because of a slight metalic taste and then a heightened sense of smell. I have been smelling gas, mildew, and other smells that I did not readily notice before olive-oil pulling.

Date:   10/7/2006 6:41:00 AM ( 18 y ago)

Day four- Marks the second day with a hightened sense sense of smell.

My teeth are continuing to be whiter each day. This beats the dentist gouging my teeth and gumlines while they clean my teeth anyday. This marks the last day, I will pay for that service.

I rinsed my mouth with sea salt and brushed my teeth following swishing.

I showered and I felt a strong urge to brush my teeth again. I am becoming more sensitive to my oral health needs. This has to be a positive result of oil pulling.

I don't know if this has anything to do with oil puling but I seem to be having unusually dark bowel movents since day 1. Perhaps toxins are being drawn into my stools?

I think there is something to this meditation aspect of swishing. Cutting off the ability to speak for 20 minutes may heighten other senses?



 

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