tonic recipes

Date:   10/29/2005 8:40:38 AM ( 19 y ago)

This is a tonic I just made this morning.

teaspoon of maca powder
teaspoon of kyo-green (not raw because there is COOKED rice but oh well it's good)
two ginkgo capsules
teaspoon of raw honey
crushed garlic peg

mixed in grapefruit juice

I drank this and feel good. This is the week for my period so who knows what'll happen.
My copy of Heal Thyself has disappeared so I am using my Heal Thyself consultant training sheets.

I also like the honey with apple cider vinegar and putting some green tea extract into my water.

 

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