brief note, listing intentions in line with life goals

Date:   5/31/2005 9:00:13 AM ( 19 y ago)

I am sitting in my kitchen right now in between chores. I am keeping track of how much and where I spend my time on the internet. I spent about two and a half hours browsing a political website. My goal is to spend only three hours a day reading/commenting on current events/political issues. I care about politics but don't think spending hours on the internet is healthy. I used to spend at least fourteen hours a day on the internet trying to get away from my problems. I compute how time I spend on the internet daily and it's almost like a full time job. Hence, I am designing some new intentions as far as my time management is concerned:

1 hours for message board browsing
1 hour for curezone,rawfood and other healthy website browsing

This is going to be hard because I use the internet to make friends and like the message board where I post, but it is not related to my goal of becoming a self actualized person. Reading websites like Curezone are in line with my goals.

Here are some other intentions:

a rosary every day (about 1/2 hour)
1 hour of meditation/visualization


1 hour of exercise


These are some things I've been thinking about lately. Today I have to clean the kitchen, two bathrooms and make up my bed. I must do this before I leave the house. Also, I have to go to the health food store and set up. I just remembered! OMG BTW, I had a banana and orange smoothie this morning.

 

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