update about my david wolfe evening

Date:   5/6/2005 10:05:26 PM ( 19 y ago)

I attended a WONDERFUL David Wolfe lecture at Bonobo's in the city yesterday. What a wonderful event. A storeful of people excited to be healthy and raw. David Wolfe's enthusiasm is contagious!!! Anyway, I have my notes to put tomorrow. Here's what I'm doing tomorrow as a result of this lecture...

Going to go to the sauna/steam room at the pool again. This time I am taking special herb water with me for detoxing my kidney and liver. My acne isn't going away but then I've been drinking coffee still too :o) I am not going to eat anything solid in the morning but I am going to take some coconut water just in case I get a little faint while exercising. I think an hour of walking or lifting light weights should be okay. I can also jump rope too. My ex-boyfriend sent me some nice shampoo/conditioner.

I have to work tomorrow all day and I MUST be prepared. I go out of control snacking. If I can get through one day at the store without stuffing my face, I'll be happy. Somehow I have to figure out how to go to confession too but it probably won't happen.

I'm exhausted now so I'll be checking in tomorrow.

 

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