weigh-in day

Date:   10/30/2013 12:33:47 PM ( 11 y ago)

10/24/13 159#-beginning
10/30/13 158# -1
My goal is 145#

Watched the Biggest Loser this morning and I'm not as into it as I used to be. Really I'm more into Ka Sundance youtube videos.

Today I did 45minues at the gym...weight mobility and treadmill. Yesterday, I had some hypotension at work. A CNA took my bp and it was 90/60. I added some baked bread and really I added some sea salt and lime ponzu sauce on my lunch salad.

 

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