at work day one

Date:   10/22/2013 11:28:18 PM ( 11 y ago)

High raw...four cups of coffee for the day as opposed to six. I am TIRED from work. Made it without bread, sweets or SAD food.

30 minutes of elliptical at the gym
8hr nursing home shift work

 

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URL:   http://www.curezone.org/blogs/fm.asp?i=2116910

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