Alignment Meditation by Mayah .....

The Energetic Channel goes from one's 1st chakra (pelvic region) up to one's 7th chakra (top of head or crown chakra). Recently, I was told that my Energetic Channel is like a cooked spaghetti noodle; it's weak and flopping all over the place. It's supposed to look like an UNcooked spaghetti noodle, straight and strong. I adapted this meditation from one I was recently given, adding in elements from several different meditations that I've done over the years. I'm going to try and do this meditation twice a day--morning and night--for the next two weeks to strengthen and straighten my Energetic Channel. Feel free to adapt it to your own needs as you see fit.

Date:   6/27/2012 1:23:41 AM ( 12 y ago)


http://curezone.com/upload/Members/Mayah/Alignment_Meditation.png
"Repose" sketch by mayah (c)2012  

The words say: Aligned Energy Channel. Straight as an uncooked strand of spaghetti. 

I am in perfect alignment. My Body-Mind, Heart, and Soul are working together harmoniously.  I am fully supported by Spirit/Divine Intelligence. I am fully supported by Great Mother Earth.

 

Alignment Meditation

Keep your center Energetic Channel aligned by conducting this meditation each day and night.

We will use Great Mother (Earth/Gaia/the material world/earth plane of existence) during this meditation. Great Mother is everything that is not Spirit. You are of Great Mother, the chair you are sitting on is of Great Mother, the mountains are of Great Mother, etc. Great Mother is in charge of the how of things, so if you ask Great Mother to do something She will comply out of Love for you. It is important to request, not demand of Great Mother.

1. Take some deep breaths and let your awareness sink into your tailbone and pelvic floor (1st chakra). This allows your mind to settle and allows the heart to lead.

2. Close your eyes and silently set the intention to connect with Great Mother and with Great Mother’s Divine understanding.

3. Visualize sending roots down into the body of the Earth from your feet and from your pelvic chakra (1st chakra at the base of your spine). Send your roots all the way down to the Mother’s molten Core of Fire in the center of Her body.

4. Draw Energy up your roots from Great Mother’s central Fire, bringing it up through the roots of your feet into your body. Ask Great Mother to balance, align, energize, re-organize, and revitalize your body in whatever way is for the greatest good.

5. With awareness of your central Energetic Channel, which connects your tailbone to the crown of your head, draw energy from Great Mother’s central fire up the root from your 1st chakra (pelvic chakra at the base of your spine), and on up your Energetic Channel to all of your other chakras (belly, solar plexus, heart, throat, third eye) to the top of your head (crown chakra).

6. Ask Great Mother to balance, align, re-organize, energize and revitalize your central Channel at its own pace.

7. Feel Great Mother’s energy moving throughout every part of your body.

8. Visualize a ball of Golden Spiritual Light and Divine Intelligence floating about one foot over your head (this is at your 8th chakra). Silently set the intention to connect with Spirit/Divine Intelligence.

9. Ask Great Mother to open the crown of your head. Ask Great Mother to usher in Spirit/Divine Intelligence to more fully imbue your body in whatever way is safe and loving for your mind, body, heart and soul at this time.

10. With awareness of your central Energetic Channel, draw down Spirit/Divine Intelligence from the ball of Golden Light into the opening at the top of your head (crown chakra), and on down to each chakra (third eye, throat, heart, solar plexus, belly) to your pelvic chakra (base of spine) and down your roots into the body of Great Mother.

11. Feel Spirit/Divine Intelligence co-mingling with the Energy of Great Mother throughout your body, mind, heart and soul. Feel this co-mingled Energy of Creation radiating out from every part of your Being.

12. Feel yourself connected to Spirit/Divine Intelligence
and rooted into Great Mother. Ask Divine Intelligence/Great Mother to keep this alignment throughout this Earth’s day and night.

13. Thank Great Mother and Spirit/Divine Intelligence and feel gratitude for Great Mother, Spirit/Divine Intelligence and unconditional acceptance for yourself and your place on this Journey.



Quick version whenever needed: “Great Mother, Divine Intelligence, align my Body, Mind, Heart and Soul. Thank you”



Follow this meditation with creating a transparent, semi-permeable Shield of Protection around yourself: http://curezone.com/blogs/fm.asp?i=1956857 

 

Recommendation: If you do both the Alignment Meditation and Shield of Protection Meditation one after the other, I suggest doing the Alignment Meditation first, then waiting about 10 minutes or so (you can get up, move around, or stay in a relaxed meditative state) before doing the Shield of Protection Meditation. The pause inbetween allows your Body-Mind, Heart and Soul to better integrate the energies of the Alignment before moving on to create the Shield.

 


 

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