December fast

Date:   12/13/2011 12:46:29 AM ( 13 y ago)

Still trucking along... 10 full days, 13 if you count the three days I just had a protein shake to wean myself onto the fast. Going well, hit the gym today again, the weathers been pretty uninspiring, heat wave for two days last week than freezing again, just keeping my head down and sticking to it really - slowly, slowly it the benefits accrue. It's been a tougher fast this time for some reason, more craving and dizziness now and then - but nothing overwhelming, might be because I've done a lot this past season, but I'm determined to keep it going now and have just pushed past all of these little voices etc... working out helps a lot, it really kills some time in a positive way and afterwards any hunger is gone as it boosts the blood the way it does and gives a good nights sleep most of the time. Feeling a bit blah in the cold grey weather, some sunshine that was consistent would be nice, just feel like I'm getting stuff done and keeping it up, discipline time, not so inspiring this week - can't wait to get back to see my guitarist and just have some more celestial jams, he's been busy with family from overseas and am missing the divine sessions!

 

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