Is Brown Rice A Staple In Your Diet? Consider Fermentation. by chef jem .....

"A New Way to Soak Brown Rice" by Stephan Guyenet, blogging at Whole Health Source

Date:   5/27/2010 1:22:18 AM ( 14 y ago)

"I've been looking for a way to prepare whole brown rice that increases its mineral availability without changing its texture. I've been re-reading some of the papers I've accumulated on grain processing and mineral availability, and I've found a simple way to do it."

http://wholehealthsource.blogspot.com/2009/04/new-way-to-soak-brown-rice.html




 

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