my rawsome food choices

Date:   9/28/2007 11:50:29 AM ( 17 y ago)

I am amazed at how the residents always ask for fresh fruit. Anyway, I'm going to take a green smoothie and some apples with me today. I look forward to seeing how a mostly raw fruits and greens diet will affect my work performance. I am going to nursing school in January so part of my desire to eat raw 100% is to purify my brain and sharpen my nervous system for studies. Plus I think a fit, healthy nurse is a rolemodel for people. It shows the resident's families that I really do care about health.

Last night post-workout meal:
blueberries
pawpaw
an avocado..somehow the heavier fat and protein helped me to get to sleep

This morning:
raw warmed cereal consisting of soaked oat groats, millet and wheatgrass seeds with 1/2 tablespoon of honey, sprinkled with coconut and a mashed banana. It was actually good.

one cup of coffee with a non-raw,non-vegan additive :D

my full complement of vitamins and herbals with half a mason jar of water...Yeah so? And what? My husband said welcome and you know you're a redneck if you drink from a mason jar.

I'm not hungry so there's no lunch to list. I'm off to wash dishes.

 

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