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Message URL: http://www.curezone.org/blogs/fm.asp?i=984220
Post-Day 1
(Juice Fasting for the first time - 7 days)
Ok, fine, maybe the fast wasn't a complete waste of time afterall... Feel free to comment!
Date: 7/23/2007 2:43:51 PM ( 17 y ago)
Ok, I'm slowly starting to change my mind about "nothing happening" during my fast. I'm sure my body had a well deserved rest, and actually got my second compliment on my assumed slight weight loss today (it's not apparent to me at all, but I suppose I HAVE lost a bit - at least of water weight - off my bulge. Also walking briskly in the hot air for quite a while today felt a bit easier, I felt more energised (in a very non-topical way) as a whole, not charged, but just capable of lasting a bit longer. Kind of if I had changed from supermarket batteries to a better brand.
I was very excited about starting with my solids today, although the change would be very slow ans gradual. I had some cooked veggies in broth, four soaked prunes in the morning, and a couple of leaves of Chinese cabbage in the evening, along with some veggie juice and water along the day. I resisted the temptation of having a Cornetto.
Next fast, I'm pretty sure I'll drop the broth completely, and add more fruit juices into my diet.
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URL: http://www.curezone.org/blogs/fm.asp?i=984220