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Re: Sure
by Positivemindset 6 y
Ahh ok I understand now :)
I read that epsom salt could be dangerous, even life threatening, here https://www.livestrong.com/article/121914-benefits-epsom-salt-baths/ and here https://www.livestrong.com/article/121914-benefits-epsom-salt-baths/. But I read too that it helps for the flush, I think I will have to take just a bit of epsom salt ( I don’t want to die ahahah) ?
Maybe I can alternate like this ?
Week 1 : grapefruit + oil + epsom salt
Week 3: grapefruit + oil
Week 5: grapefruit + oil + epsom salt
Week 7: grapefruit + oil + epsom salt
With one liver flush every 2 week, is ...
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Forum: Peeling Lips
Liver Flush
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Re: Doing second liver flush and need some facts on this.
by JohnnySmith 18 y
Re: Bad taste of Epsom Salts. A poster a while back ago posted encapuslating the measured amount of Epsom salts in empty gelatin capsules and swallowing these to totally avoid the bitter after taste of the Epsom salts. The flusher claimed that this in no way interfered with a successful flush. I have thought of testing this but have not done so yet. I use a straw to sip the Epsom salt/juice mixture. I have tried mixing the epsom salts with grapefruit juice and apple juice and the grapefruit juice seemed to mask the bitter taste of Epsom Salts better than the apple juice at least for me ...
2,505 hits
Forum: Liver Flush Support
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Re: Is Epsom Salt a premixed product?
by Cris w 19 y
Hope this helps - googled!
Question:
Is all Epsom Salt the same?
Answer:
Yes. While there are various ways of manufacturing and packaging Epsom Salt, chemically all Epsom Salt is the same. The Epsom salt you buy in a container at one grocery store or pharmacy is the same as what you would find at another grocery store or pharmacy.
--------------------------------------------------------------------------------
Question:
Why is Epsom Salt called Epsom Salt?
Answer:
One of the earliest discoveries of magnesium sulfate, the scientific name of Epsom Salt, occurred back in ...
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Forum: Liver Flush Support
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Re: A Closer Look At The Moreorless Drink.
by JohnnySmith 18 y
”the epsom salt page does not mention eating epsom salts.”
Yes, that is true, but keep in mind that the benefits of the epsom salts mentions result from the aborption of the Epsom salts through soaking for 20-30 minutes in a epsom salt bath. The epsom salts are absorbed through the skin and make their way eventually into the blood stream. The amount absorbed to have the desired effect is likely the equivalent of a ”pinch” of epsom salts, the rest goes into the drain with the bath water unless of course you use the water to water your plants or garden, which can make your plants grow l ...
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Forum: Ask Moreless: pH
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1TBS of epsom salts = ? capsules
by +energy 18 y
View Entire Thread 6
Hey guys,
I found epsom salt capsules on Clark’s website:
http://www.drclark.com
The only description it has is: Epsom Salt Capsules 965 mg, 60 count. How many capsules would I have to take for it to equal 1TBS of epsom salts...
Plus, is there a big difference btwn drinking epsom salt versus taking epsom salt capsules? If taking the capsules are less effective, I’m willing to put up with drinking the vile doses for now...thanks!
+Energy
5,107 hits
Forum: Liver Flush Support
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Re: Liver flush while fasting, still need ES?
by #19236 19 y
excellent question. epsom salts are basically a poison, yet the epsom salts relaxes, and opens up the tubes so the stones and liver mud can pass out. I noticed this flush, after cleansing my system on a light fruitarian diet, the epsom salt was really distasteful to me. I think after our systems get cleaner, fasting, fruit diet etc, we are more sensitive to the mild side effects of the epsom salts, still it is worth doing a liver flush to clean out the liver and the small amt of epsom salt exposure is worth the risk, for the reward, return, of a clean liver.
I read lots of apple juice hel ...
1,872 hits
Forum: Liver Flush Support
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Re: I use Oxypowder before and after liver flush
by #33901 18 y
Your orginal question asked if Oxypowder was good for the day after cleanse, not in lieu of epsom salts during the flush. I DO use epsom salts, but limit the epsom salts to a weaker solution as part of the flush itself.
I have also done a liver flush using coffee enemas to dilate the bile ducts. You’ve indicated that you are an ”exit only” kind of flusher so the coffee solution will probably not appeal.
If the problem you are experiencing with epsom salts relates more to dehydration, you may want to prepare for the flush by drinking electrolyte water (The company that makes Emerg ...
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Forum: Liver Flush Support
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Did the flush wrong?? Do the flush right!!!
by Ayehasherayeh 18 y
Topaz jarocho
get yourself a colonic
if you cannot do that
give your self an enema
Research and reconsider epsom salt
I know Shelley is sensitive to epsom salt because of kidney problems
how many of the hundreds and thousands of flushers on this site have had experience that shows epsom is bad for health? relatively few if any.
You may flush again following more conventional protocol involving epsom salt.
Epsom salt WILL most likely be more reliable than salt as concentration is important for the flush
A.
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Forum: Liver Flush Support
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No. Re: Can sea salt be used instead of Epsom salt?
by unyquity 18 y
No, Epsom Salts are NOT the same as sea salt (or any other kind of real salt). Epsom Salts are magnesium sulfate.
Unyquity
http://www.google.com/search?hl=en&lr=&as_qdr=all&defl=en&q=define:...
define:Epsom Salts - Google Search
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Forum: Liver Flush Support
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Re: There ought to be a law
by grzbear 18 y
No, Epsom Salts are NOT the same as sea salt (or any other kind of real salt). Epsom Salts are magnesium sulfate.
Unyquity
http://www.google.com/search?hl=en&lr=&as_qdr=all&defl=en&q=define:...
define:Epsom Salts - Google Search
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Forum: Liver Flush Support
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Re: Liver flush advice please?To Paint Lady
by Blueduck 22 y
I just took a half tablespoon of the epsom salts. I keep reading all the posts about epsom salts and I guess I do have to take some of it. However, I had two very successful flushes with no epsom salts. Maybe I will even take another half tablespoon of it! In fact, if the epsom salts takes away this pain I will have the courage to drink more that half a cup of the olive oil in a couple of hours!
Blueduck
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Forum: Liver Flush Support
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Re: substitute sea salt for epsom salts?
by fsboeira 20 y
I´ve done my first two flushes using no Epsom Salt and they were succesful. Mrs Chang from Sensible Health says there´s no need to use Epsom Salt as it is heavy on the kidneys.
However, in my third flush I had to use Epsom Salt as I was in pain and my flush was fantastic.The pain faded after an hour.
Although I don´t think epsom Salt is a must I´d recommend it, according to my own experience.
Good luck
Fernando
2,218 hits
Forum: Liver Flush Support
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Re: question about epsom salts
by JohnnySmith 18 y
You’re most welcome, but Telman deserves all the credit. I was using regular external epsom salts and he posted that some Epsom salts may contain trace contaminants like arsenic. This made me switch to Epsom salts made for internal use. I don’t like the idea of pumping arsenic laced epsom salts into my system even if the arsenic is in trace amounts.
Best Wishes and All The Best
In Your Journey To Improving
Your Health.
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Forum: Liver Flush Support
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Shelley I need your ok!
by namisop 20 y
View Entire Thread 2
Hi ok nevermind about my previous question...i found out i can adjust the time. Can you tell if i got it correct...
8pm - epsom salt mixture
10pm - epsom salt mixture
12am- olive oil mixture
10am- wake up take the epsom salt mixture
12pm- last epsom salt mixture.
Sorry to bother you but does this look ok to you for my liver flush? I can’t thank you enough for guiding my thru this. This means a lot!!!:)
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Forum: Ask Shelley
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Re: Boils on Scalp
by TLSadmin 8 y
Many Peoples don’t know about Epsom Salt is helpful to get rid of acne. It is better to choose natural methods for acne treatment there is no harm on our skin. Here is full guide of Epsom Salt for Acne is a Hidden Method To Treat Face Problems. http://thelifesquare.com/epsom-salt-acne-methods-8574328/. May be it will help you more.
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Forum: Skin & Face
Infections
Folliculitis
Candida
Herpes Simplex 1
Acne
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Re: What Dilates Besides Epsom Salts?
by quan.yin 13 y
Epsom Salts detoxify the body very rapidly. It is important not to detox more quickly than your body can handle. I would suggest a more gentle detox first with mostly raw vegetable diet with plenty of greens, then consider colon cleanse, kidney cleanse, then gold coin grass to break up any stones before thinking about liver cleanse.
I have read somewhere about a person who had rapid heatbeat after taking epsom salts and relieved it by drinking a teaspoon of bentonite clay in water- they felt that the fast heatbeat was caused by too many toxins than the body can handle and the bentonite c ...
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Forum: Liver Flush Support
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Re: Can you die from using 4 taplespoons of epsom salt?
by quan.yin 13 y
Yes you can die from epsom salt overdose, but you can die from too much of just about anything. It is not possible to say how much can cause an overdose as it depends on the individual and their health at the time. Personaly I feel that 4 tablespoons of epsom salts is too much and that amoungt is not necessary for a successful liver flush.
I feel that you should take less to start with and especially take less if you are not well and if you have a small frame or low body weight.
If you suspect you already have gallstones, take herbs to disolve them first.
If you want to start a liver cl ...
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Forum: Liver Flush Support
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Re: epsom salt warning, i almost died!
by martin2176 19 y
too much water is ok in normal circumstance bcos the water gets excreted thru kidney as urine and kidney knows wat to filter out and wat not to
but when u hve epsom salt,how epsom salt works is it retains water in intestine and cause diarhoea.
so u lose water thru stools.
and this way u dont hve control to retain the minerals in ur body
same case when u hve amoebic and bacterial dysentry when u lose water thru stools rather than thru urine
ithink with epsom salt u shuld just drink enough water presribed in the carton on epsom salt
or if doing a liver flush-as in clarks procedure,t ...
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Forum: Liver Flush Support
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Re: suggestion about es
by downfall100 18 y
Thats great to here.
I’m all for looking for alternative, preferably natural, replacements for epsom salts. I also don’t think epsom salt does any good to you, well for me at least. My neck starts to feel a little tingly, my head feels a bit different and puts my off from wanting the oil/juice combo.
I keep thinking to myself that liver flushing is a relatively old remedy, and would almost certainly not of included epsom salts at all. Its probably only recently that epsom salts have been introduced I’m guessing, maybe due to Hulda Clark the idea originated (of epsom salts for flushin ...
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Forum: Liver Flush Support
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feeling better :)
by ab83 18 y
Thats great to here.
I’m all for looking for alternative, preferably natural, replacements for epsom salts. I also don’t think epsom salt does any good to you, well for me at least. My neck starts to feel a little tingly, my head feels a bit different and puts my off from wanting the oil/juice combo.
I keep thinking to myself that liver flushing is a relatively old remedy, and would almost certainly not of included epsom salts at all. Its probably only recently that epsom salts have been introduced I’m guessing, maybe due to Hulda Clark the idea originated (of epsom salts for flushin ...
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Forum: Liver Flush Support
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Re: epsom salts
by JohnnySmith 18 y
(1) Mix the epsom salts in grapefruit or apple juice instead of water.
(2) Use Stevia extract powder to sweeten the epsom salt and water mixture if you decide to use water. FYI, you have to use 3-4 tablespoons for each 3/4 cup epsom salt and water mixture. I have found that using Stevia extract seems to mask the bitter taste of epsom salts better than grapefruit and apple juice.
(3) If you try the above and still cannot stomach the taste of epsom salts, go to a health food store that sells empty gel caps measure the required epsom salts in the empty gelatin capsules, then divide th ...
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Forum: Liver Flush Support
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Re: Epsom Salt not for internal use?
by JohnnySmith 18 y
You should be able to safely ignore not for internal consumption warning. There is no seperate type of epsom salt for internal use vs external use. It is all epsom salt derived the same way. I have not heard or read anyone dieing from internally consuming epsom salts. After using epsom salts for three liver flushes, I am still alive and kicking as are many flushers who have taken the recommened amount of epsom salts in water over the course of as many as 20+ flushes. Hey, Epsom salts can facilitate healthier growth in plants, so they cannot be all that bad.
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Forum: Liver Flush Support
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Re: Epsom Salts - Toxic?
by pixelfusion 20 y
The Epsom Salt I bought came in a small carton and looks like that indicated in the link below.
I presume epsom salt is epsom salt and that there is no such thing as a consumption grade of epsom salt vs a bathing grade of epsom salt. The carton says magnesium sulphate. But the CAUTION label saying ”for external use only” worried me.
Does your carton / bag of epsom salt also say for external use only? Maybe they all say that?
This would give me a little more comfort.
Thanks. http://www.drugstore.com/qxp80249_333181_sespider/rite_aid/epsom_sa...
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Forum: Liver Flush Support
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Clarks Flush quick questions, need anwsers!
by Cyane 18 y
View Entire Thread 2
Is the below true, will the Flush schedule work without the Epsom salts? And if so, is it safe and is there anything else I should use instead?
--------
Question
Should I use epsom salts with my gallbladder flush?
Answer
Some people recommend the use of epsom salts in order to dilate the ducts.
However, while this might be effective, I personally don’t like to use epsom salt because it is harsh on the kidneys and is also very dehydrating. Moreover, it often produces misleading results because the epsom salts and olive oil can form what appear to be stones, which are often confus ...
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Forum: Liver Flush Support
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Re: Urgent: Epsom Salt = Milk of Magnesium?
by MENDOMAID 14 y
For me Milk of Magnesia is a gentler purge and doesn’t work as well as Epsom Salts. But sometimes Epsom Salts burns my stomach so now I use almost a tablespoon of Epsom Salts and add about a capful of milk of Magnesia to 1 cup water instead of the 3/4 c. water the recepie calls for. I order pure Epsom Salts from the Dr. Clark Store online as I don’t tolerate the over-the-counter Epsom Salts as well. Here in Northern California Epsom Salts is sold in most grocery stores and supermarkets. Good luck on your purge.
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Forum: Liver Flush Support
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SAFETY: HYPERTENSION? ... Can I use Epsom Salts if I suff...
RN EDUCATIONAL by constipated 22 y
View Entire Thread 12
I’m anxious to do a Liver flush but I’m hesitate because I’ve high blood pressure and the formula has Epsom Salts in it. Would it be safe for me to do this particular flush or should I use another one? I would like to do this as soon as possible
Sally,
it seems that epsom salt helps lower blood pressure.
You can test it on yourself before you actually attempt doing the clense.
First, you should do water cure for at least 1 day to insure you are hydrated.
Then the next day take 1 tea spoon of epsom salt deluted with water and just eat and do as you are use to.
Monitor your ...
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Forum: Liver Flush FAQ
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Re: Re: [gallstones] Epsom Salts
by Rahi 22 y
I found this interesting article to describe the usefulness
of Epsom Salts. Although I depend a lot on ”Trust” in doing
Natural Healing it made me understand a little more how
it works with our flush.
Rahi
******************************
13 Wonderful Ways to Use Epsom Salts More Body Care Solutions
by Annie Berthold-Bond, Care2.com Producer, Green Living Channels
I always knew that soaking in a tub full of hot water with a few cups of Epsom Salts was good for relaxing muscles and drawing toxins from the body, but I could never find out why. And it wasn’t until I spent so ...
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Forum: Liver Flush Support
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Re: Can't Epsom salt be substituted with other?
by southern belle 20 y
Some people have substituted epsom salts and there are some who have used no epsom salts at all. But, for me, I truly believe epsom salts plays an extremely important part in the liver flush. It’s because of the epsom salts that you feel no pain when passing the stones.
When I first began flushing, I couldn’t stand the taste of epsom salts, but could tolerate the olive oil. By the next morning, I would really be gagging at the thought of drinking epsom salts. (I later discovered that mixing the juice of a lemon with the epsom salts helped the taste.) But, I continued my flushing be ...
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Forum: Liver Flush Support
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1st flush finished-questions
by #48031 18 y
View Entire Thread 6
took 1st epsom salts at 8am and went 10 minutes later...but felt very very nauseous and had to do an enema and had some ginger- i had about 15 pea sized stones with enema.
i have a problem of retaining sea salt and epsom salts in the past-i get bloated and hardly anything comes out.
My quest. i heard this could be caused by a magnesium defiency? should i take a magnesium supplement before the next flush and use epsom salts again.
or can I take magnesium substitute in lieu of epsom. i want to release stones but i feel at this point the epsom salts is making me nauseous and the sto ...
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Forum: Liver Flush Support
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Re: Epsom O.D. possible?
by hopinso 18 y
You can overdose on almost anything including water and even air. If you follow the dosing guidelines and timing for doing the liver flushes, then you will not have to worry about too much Epsom salts. If you are very small you can reduce the amount of Epsom by 1/3 (use 2 teaspoons of ES instead of 3 for every drink). IF you are really nervous, you can substitute magnesium citrate for the first and last Epsom salt drink. However, you need to do the second, 8 o’clock drink and the third, the first morning drink, with the Epsom salt to get the best dilation and relaxation of the biliary duct ...
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Forum: Liver Flush Support
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Re: Epsom salts, magnesium...
by telman 18 y
If you read the information on Sensible’s site again you will read the following, concerning the gall bladder flush:
The use of Epsom Salt
If the gallstones are so packed that they have difficulty moving, Epsom salt, which dilates the bile duct, may be helpful. This usually happens to someone who is doing the first flush. Nothing may come out at all. In this situation, you may have to repeat the olive oil/lemon juice procedure and eat one more day of vegetables. However, Epsom salt solution, prepared by dissolving 3 teaspoons of Epsom salt (magnesium sulphate) in 1 cup of warm water, s ...
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Forum: Liver Flush Support
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Epsom salts, magnesium...
by #39736 18 y
View Entire Thread 6
I’ve never done a liver flush before, but I hope to do one within the next few weeks. I don’t want to take a lot of Epsom salts for the flush, because I took Oxy-Powder for a few weeks recently (my second time taking it) and I think all that magnesium threw off my electrolytes and messed me up (digestion issues, etc). I’m fine now, I just don’t want to overdose on magnesium again. I was just wondering if anyone here has had successful flushes without taking Epsom salts or any kind of magnesium? Or has anyone just taken about a teaspoon of Epsom salts a couple of hours before the oil, and h ...
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Forum: Liver Flush Support
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Re: can i flush?
by telman 18 y
aquarius-angel
You’ve thrown me a little because I thought you were not going to take the Epsom salts.
I suggested the Andrews Livers Salts because they are readily available in the UK from any chemists. It taste OK because it has citric acid in it and its half the strength of Epsom salts. If you are going to take the Epsom salts then take a smaller dose as I said and, yes, take it with juice. Consequently you will not need the Epsom salts.
You can drink juice before and after the Epsom salts but leave half an hour either side. Also stop drinking an hour before consuming the olive ...
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Forum: Liver Flush Support
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Re: Magnesium Chloride in UK?
by moth 19 y
”Probably any chemist has Mg Cl2 Epsom Salt is the common name.”
This is confusing me. I googled and saw a few sites call Epsom Salt Mg C12. But many, many sites said that Epsom Salt was Magnesium SULFATE. Are there more than one kind of Epsom Salt? I also noticed that many references said ”Epson” with an ”n”. Is that just a confusion about the spelling or are they different substances? Maybe Epson Salt is Mg C12?
I’m pretty sure the Epsom Salt we use for the flushes is Magnesium Sulfate. Can anyone clear this up?
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Forum: Liver Flush Support
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Re: What helps with poor circulation
by Hveragerthi 14 y
Thanks. I did not know this. I will definitely look into this again as I know I am deficient in Mg. Do Epsom Salt baths help?
I would stick to magnesium malate supplements. The problem with magnesium sulfate baths is that the movement of minerals dissolved in water are dependent on osmosis. In osmosis water will move from a level of higher purity to lower purity. The reason magnesium sulfate (Epsom salts) baths are so good for reducing swelling is because if there is a higher concentration of salt in the water than there is in the tissues the fluid causing the swelling moves towa ...
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Forum: The Truth in Medicine
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the purpose of Epsom salts
R Educational by Telman 12 y
The purpose of the Epsom salts is to contract the gallbladder, which dilates the bile ducts. It will also empty the stomach and increase bowel activity.
The Epsom salts salts will only do its job if the stomach is empty, and also if the solution is strong enough. Adding extra water to the Epsom salts reduces the potency of the Epsom salts. The correct strength of the solution will contract the gallbladder by 70%. The gallbladder will start to contract after about 15 minutes and be at its maximum after 50 minutes.
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Forum: Liver Flush Support
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First liver flush: huge stones out but Epsom Salt is a di...
by #137000 12 y
View Entire Thread 11
My wife did her first liver flush yesturday and passed what we think are 2 huge stones 1.5” by 2.5”. They were softened (she has been taking plant fats for past 2 weeks and apple juices). And a dosen of tiny ones. She followed original Clark protocol.
However the flush was an absolute torture for her because Epsom Salt makes her extremely nauseous! (It was fine for me...). The taste of Epsom salt is what makes her just about to vomit. She kept it in fridge. Clark protocol mentiones about mixing epsom salt with juices instead of water but she didn’t try that yet...
Are there supsti ...
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Forum: Ask Barefoot
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Re: Increasing the recommended epsom salt dosage
R by Telman 11 y
The adult dose of Epsom salts is:
1 to 2 tablespoons in 3/4 cup of warm water
15 to 30 grams in 175 millilitres
1/2 to 1 ounce in 6 ounces
When taking multiple doses during the liver flush some people have reduce the dose level to 2 teaspoons (10 grams)
The important thing to remember when taking Epsom salts is the solution strength compared with the environment in your gut. The content of liquid and the concentration of electrolytes in the gut alter the effectiveness of the Epsom salts.
Epsom salts is most effective when taken on an empty stomach so that the solution strength ...
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Forum: Liver Flush Support
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You could also try
by High on Water 15 y
an Epsom Salts bath!
(I keep forgetting about it as my home has only a shower, not a bathtub).
Epsom salts is very inexpensive, can be found in any drugstore, and is magnesium sulfate. Follow the instructions for bath use.
A hot Epsom Salts bath is also very good for drawing toxins out of the body.
Whenever my dad feels bad, (he usually showers), he forces himself to take an Epsom Salts bath...he ALWAYS feels better afterwards.
BTW, he has stated HIS cramping has improved tremendously and Epsom Salts baths is the only way he gets his magnesium!
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Forum: Ask Trapper
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Epsom salts during orange juice fast
by peacelovinggirl 15 y
View Entire Thread 4
MH,
Im doing the three days of epsom salts during my fast! I started today.....juiced a little over a pint of orange juice and will sip on that throughout the day. Is it better to drink it little by little through the day or all at once? Im chewing each mouthful as I drink it. Other than that....I have had a tablespoon of epsom salts in 8oz of water. What is the purpose of the epsom salts? Should I STILL take the eight LBB capsules at night although Im doing the epsom salts. Im going to the bathroom alot! Do I need both? Please explain what the epsom salts do for the stomache and the fa ...
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Forum: Ask Barefoot
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