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  • Video Embedded first there was supersize me, now there is supercharge me..the reverse o... by knowledge seeker  5y   11,592  C   BSA SUCCESS
    those watching what raw food did for Dave the raw food trucker and also with various diseases and/or wanting to lose weight might also want to see this video ... ... supercharge me ... ... she based it on the concept of the movie supersize me but instead of documenting changes that took place for the bad by eating McDonald’s 30 days, she documents the changes that took place for the good going raw for 30 days. ... ... Here is a preview and the video is linked there at the right hand side of the screen ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... [Video Embedded Here]   [retrieve this message]
  • Video Embedded Dave raw food trucker lost over 200 pounds and cured Cancer/diabetes by knowledge seeker  5y   22,025  C   BSA SUCCESS
    Here is his series of videos ... ... The first starts here ... ... ... ... ... Dave the Raw Food Trucker tells his story of how he came from the brink of death to heal himself of several diseases including colon cancer, type II diabetes & kidney disease, all via the consumption of raw foods. Not to mention his amazing weight loss of over 200 pounds over the last 18 months, and he’s not stopping there. ... ... ... He just posted the 11th and 12th and has just passed the 200 pound point with a 203 pound weight loss. ... ... ... ... [Video Embedded Here]   [retrieve this message]
  • How I lost 100 pounds by mouseclick  5y   97,034  C   BSA SUCCESS
    I must have mentioned this recently because someone who has never posted PMd me and asked me how I did it. It’s a reasonable question to ask, so I thought I’d do a little post for all to see. ... ... OK, back in the autumn of 2007, I was a mess. I weighted 18 stone 8 pounds, that’s 260 pounds, or 118Kg. I was Body Mass Index 42.3, that’s what’s called ”morbidly obese”. I hurt my knee getting out of the car and that dragged on for months, I could hardly walk sometimes. My feet were swollen up and I was wearing 2 shoe sizes larger than what I am now. I couldn’t buy clothes that fitted me. I could ...   [retrieve this message]
  • Mineral Wraps by molly bloom  7y   16,759  C   BSA SUCCESS
    I’m going to post this here and not sure at all of the reaction I’m going to get....But for those who know me, know that I don’t usually post something unless I have personally tried it. If I haven’t tried it, I say so. ... ... Well I tried Slender Wrap. This is a kind of mineral wrap that is opening franchises like crazy around the country. When one of my co-workers preparing for her wedding (this woman is what I would call ”large”) could not fit into her wedding dress, she went to one of these slender wrap places. She lost 20 inches in 60 minutes. I was skeptical as hell, but saw that she kep ...   [retrieve this message]
  • The Fat Drug - NY Times by GetCuredOrDieTrying  45d   251  C   BSA EDUCATIONAL
 ... ... What it doesn’t mention is in severe candidiasis, there is more likely to be weight loss than gain. ... ... SundayReview|OPINION ... ... The Fat Drug ... By PAGAN KENNEDYMARCH 8, 2014 ... Photo ... ... Credit Jing Wei ... ... IF you walk into a farm-supply store today, you’re likely to find a bag of antibiotic powder that claims to boost the growth of poultry and livestock. That’s because decades of agricultural research has shown that antibiotics seem to flip a switch in young animals’ bodies, helping them pack on pounds. Manufacturers brag abou ...   [retrieve this message]
  • Video Embedded Juice Fasting Conspiracy by befurther  17mo   3,690  C   BSA EDUCATIONAL
    ... Thanks for the view REN: ... ... Yes it is so true that so many people are actually just opportunistic {though most will never admit it} and thank the made up story of something for the asking is gre ... [Video Embedded Here]   [End]
  • 40 lbs. in a month and a half - 25 to fasting story by mady449  7y   9,143  C   RN
    On April 7th I began a 30 day Master Cleanse. I am 5’11 and weighed 210 pounds. On May 6th I began breaking my fast and did so correctly. At the end of the cleanse I weighed 176 pounds. I graduated from college on May 12th and wanted to be able to eat. I ate raw for the next week (gained 8 pounds back) and on the 17th of May I went back on a version of the MC, but I only drink 2 glasses of the lemonade per day and somedays leave out the maple syrup. I am back down to around 170 and plan on being 150 by the 22nd of June. That is my goal and I will get there. This has been the hardes ...   [retrieve this message]
  • Protocol Cocktail by msteve666  7y   4,055  C   RN
    In the last few weeks I have become aware of different liquid protocols. ACV - the magic bullet - at least it’s getting a lot of credit for a lot of things. Cinnamon and Cloves - the top two for stimulating insulin production and reducing blood sugar. My readings lately have been in the mid prediabetic range. Then there is seasalt, baking soda and other things. So, I created my own cocktail. ... ... 3 sticks of cinnamon ... 1 teaspoon of cloves (about 25 by count) ... ... I soak these in a half glass of water overnight, then boil in full glass in the microwave, Gets a nice rich colored tea. Put back in ...   [retrieve this message]
  • Edited by ILoveElton  7y   2,432  C   RN
    no longer suppor this diet plan ... ...   [End]
  • Juice Fast Not Working!! by seg7  10y   31,294   RN
    I have been on a juice fast for 6 full days now and I feel as though my stomach is a bit flatter (because it is empty), but I haven’t lost any weight. I’ve only been taking in 400-500 calories a day in juice and have been relatively active, walking and biking miles a day. ... ... I’m not taking supplements. I am having a vegetable stock in the evenings (there is some salt in this). I am drinking plenty of water. What am I doing wrong??? ... ... Please help me!! I have about 35-40 pounds to lose and I was told that in addition to gaining energy and detoxing, I would lose weight on a juice fast. I’m ...   [retrieve this message]
  • Borage oil by search4truth  6mo   950  C   RRR Success
    Just looking for some thoughts on this. ... ... A while ago I read that if you take borage oil while doing a low-carb diet, you’ll lose more weight. ... ... So, I did! I took 6 capsules a day which equaled 1872 mg of GLA (gamma-linolenic acid) a day. ... ... I did lose a little more weight.. sure, cool. BUT all of a sudden my cystic acne decreased by 80%, period cramps went away, and inflammation went down systemically. ... ... Why do you guys think this worked so well?? ... I am now trying to cure acne from the inside-out.. every time I stop taking borage oil the acne comes back and I can’t take it for the rest ...   [retrieve this message]
  • About Dis-Ease - ? (mind-body) by Invincible  5y   10,033   RRR
    KS, I will be relatively brief, but I will add a few insights ... ... ... Can you when you have time explain what you mean by dis-ease and it being the root cause of every disease. ... ... ’Dis - Ease’ = when we are not at ease with any aspect of life - anything that causes negative emotion. ... ... A negative thought attracts more negative thoughts, until they cause an emotional upset and that transfers itself into a minor/acute bodily condition (headache, migraine, aches etc.) If the emotions are not dealt with efficiently, they accumulate to critical mass, and become chronic conditi ...   [retrieve this message]
  • Bacterial cause of obesity by Karlin  8y   2,692  C   RRR
    ... in the news today [dec 20th 2006] {link to news article is at bottom] ... ... ”People who start gaining weight despite following their regular routines and eating habits might have colonised a specific type of bacteria in their guts.” ... ... That bacteria might be involved in a CTP OTS situation, more on that later. ... ... More and more, mainstream medicine is starting to admit that bacteria and viruses are the cause of diseases. This fact has been ignored for so long, with so many unfortunate victims of illnesses that just do not seem to have a solution. THat is because we were not looking in the ri ...   [retrieve this message]
  • 32 Weight Loss Ideas by frugivorous  13mo   885   R
    32 Weight Loss Ideas ... ... 1. One MD says drink water when you are hungry... that a lot of hunger is actually thirst ... . Other researchers say water drinkers lose more weight. ... ... ... ... ... ... 2. Many who recommend salt intake reduction say that salt retains water in the body, adding to weight as well as increasing blood pressure and stimulating appetite. Lemon juice is one suggested substitute. ... ... 3. Since coffee and tea with caffein are an appetite stimulant, reduce their intake. ... ... 4. Most s ...   [retrieve this message]
  • From another forum a warning by hanna  4y   2,735   R
 ... ... ... ... ... ... ... ... ... ... ... I did phen-phen many years ago luckily it did not work and I stopped. At that time I did not know it was dangerous for the heart and I was working with a MD.   [End]
  • Re: Bride-to-be died after losing 3st in 11 weeks on crash diet... eatin... by chrisb1  5y   4,324   R
    The full circumstances surrounding this tragic death may never be known, but a low-calorie diet is hardly to blame. ... ... Thousands of people have followed a low-calorie or restricted-calorie diet with no ill effect, but only benefit and increased longevity: Luigi Cornaro being a case in point. ... ... Personally, the ”conduct” of the dieter while on this diet, may have played a significant role in her demise. ... ... It is a mistaken view, held by the retired obesity and nutrition Professor, in blaming this ladies death on her rapid weightloss as being ”too fast”, and that her heart ”wasted away” beca ...   [retrieve this message]
  • Airlines to charge heavier passengers to fly by mo123  5y   2,253  C   R
    United To Charge Heavier Passengers Twice To Fly ... Airline Says Overweight Travelers Will Need To Buy Extra Seats Or Be Denied Entry To Planes ... CHICAGO (CBS) ― ... ... ... If ”beefy” or ”curvy” describes you, here is a word of warning: United Airlines will begin aggressively enforcing a new policy that allows it to charge heavier passengers twice to fly. ... ... United will now implement new policies for passengers they deem to be overweight. ... ... Under the rules outlined by United, passengers who ”are unable to fit into a single seat in the ticketed cabin; are unable to properly buckle the seatbel ...   [retrieve this message]
  • Image Embedded 10 Surprising Ways to Stay Healthy and Control Your Weight by Dquixote1217  7y   3,100  C   R
    From Bottom Liine Secrets Newsletter ... ... ... ... 10 Surprising Ways to Stay Healthy and Control Your Weight ... ... ... ... Mehmet C. Oz, MD ... ... Integrated Medical Center ... ... hether you’re trying to lose weight or simply find a healthful eating plan you can stick with, you’re bound to fail if you try to stay on a diet. Invariably, people on diets end up depriving themselves of certain foods and/or scrupulously counting calories. ... Problem: Virtually no one can maintain long-term deprivation because our bodies are programmed to avoid this type of ongoing discomfort. And calorie restriction cause ... [Image Embedded Here]   [retrieve this message]
  • Re: A truly amazing graphic about obesity by trapper/kcmo  7y   2,499   R
    i could easily make a case that this is the period of the transformation from a minimum of iodine in our diet to no iodine and plenty of fluorides and bromides to take its place. i believe it is a really good picture of the growth of halide imbalance. ... ... if you could go back, you would find people pigging out after WW2 and getting fat in the fifties. then, in 1959, things changed as iodine was introduced into the diet in sufficient amounts to protect against I-131, a toxic residue of the nuclear testing going on. this continued full force until 69 with a complete cessation in 1980 and b ...   [retrieve this message]
  • My Clothes Fit Again. by Megabite  7y   1,905  C   R
    LOL! I’ve always been a thin person, but about 3 years ago (before I came to curezone) I started having many sinus and left-side ear infections and took several rounds of strong antbiotics on and off for about 2 years. The Doctor also prescribed steroids (eew!) for what she said was ”allergies” and also sometime during that time I took birth control pills for about a year. ... ... What happened in that 2 years? I gained about 15 to 20 lbs. and got really sick. NO MORE Pharmacueticals for me! I started realizing this allopathic stuff was definitely NOT for me and stumbled upon curezone. ... ... I hun ...   [retrieve this message]
  • Pounds Melting Away - Surprised Me (pleasantly) by garyg  10y   2,174   R
    Started a Cleanse/Nutrition program 2 weeks ago, consisting of 1 day of cleanse at the beging, day 2-14 of 2 meal replacement nutrition shakes and a regular meal, day 15 another clease. ... ... After the first cleanse day, 4 lbs vanished :-); after day 2-14 another lb went somewhere; after day 15 cleanse, another 3lbs melted away :-). ... ... My gosl is a 30lb only 22 more to go. I am surprised that this is so ”easy”, because I was not denying my self an occasional cafe mocha at starbucks...and it work anyway. ... ... WhoooHoooo I’m happy. Can’t wait to see what the second 2 week period ...   [retrieve this message]
  • FitLineProducts and it`s beneficial help in weight-control... by #69242  12y   1,775   R
    It has taken some time to aswer the FitLine-questions, ... as CureZone, actually is a non-commercial page; But I have mentioned them, and we do like to recommend products that are good. I would never recommend or sell any product that I don`t use / like myself! ... ... FINALLY I WILL BRING YOU SOME FACTS ABOUT THESE PRODUCTS: ... The FitLine-serie is just wonderful. I have now tried out and sold all the products myself for 5 months. Very powerful! It gives you energy. You will work more! Noticeable effects. ... I warmly recommend this serie. Until now it is mostly used by olympic and performance ath ...   [retrieve this message]
  • Diarrhea on MC by #162827  12y   1,492   R
    I did a 10 day MC, and have been off of it for a week. I intend to do it again in a few months as the benefits are wonderful!! While on the Cleanse, I lost 20 pounds, lost my lifelong obsession with sweets and carbs, and have gained more flexibility in all of my joints. I have had migraines (2 to 6 per month) for 40 years ~~ have had NO mirgraines since completing the cleanse program!! ... ... Am looking for help on 2 parts of the program that I have had a lot of difficulty with ~~ is there any substitue for the salt drink every day? This is intolerable to me and triggers my gag reflex afte ...   [retrieve this message]
  • Re: weightloss? by Christa  12y   2,062   R
    ... ... ... I started my flushes in January, 6 flushes done so far, and have lost about 25 pounds since then ... most of it in the last two months with the last 3 flushes. ... ... Christa ...   [End]
  • Re: weightloss? by Dawn  12y   2,107   R
    Read my ninth flush post. I have lost 25 pounds. ... ... I think it is combination of the flush (liver functioning better) and major dietary changes. To this point I am not exercising unless you count a couple or three times a week jumping on a trampoline for five minutes. ... ... Dawn ...   [End]
  • [gallstones] Re: the ”stones” debate revisited by Christa  12y   774   R
    You wrote: ... ... ... ------People claim to have passed very large stones that were several inches. This is a physical impossibility. The bile duct will stretch, but if you stretch them like that, you ARE going to feel a lot of pain. Just like an acute attack if one gets stuck in the gull opening. The ducts will stretch, but not that big. If you are getting stones this large, they are created in the small intestine. How? Simple. The large dump of bile that is lacking in bile acids will precipitate large gobs of cholesterol in the intestine just like in the liver. The mixing itself of the bile ...   [retrieve this message]
  • Re: Bride-to-be died after losing 3st in 11 weeks on crash diet... eatin... by trapper/kcmo  5y   3,830  
    hey, chris! ... ... there does seem to be a lot of nonsense being foisted upon us here. ... ... the first thing i noticed is that she looks bombed in her pictures. people dont usually tell their doctor or boss about substance abuse. she looks like a partier. ... ... second, obesity is already a sign of malnutrition. there also is no word on her hydration status. there are two more strikes against her. ... ... she also looks like a candidate for low thyroid function which means lack of iodine which means low metabolism, another possible contributor to her weight management problems. ... ... lastly, no mention o ...   [retrieve this message]
  • controversy of Kimkins by Roooth  7y   1,813  
    Wow. I recently posted ravingly about the kimkins and now all kinds of controversy stuff hit the fan, so to speak. It’s interesting - going on the Better Business Bureau site, it has 3 stars - respondents either give 1 star or 5 - no in between! Basically, 1 star folks, respond either to the business practices that appear now to be very underhanded, or to the idea that the diet is a low cal starvation diet with disasterous health consequences. The 5 star people state that they’ve lost weight, gained control and have much improved health on the diet and the absolutely love it. They eat ...   [retrieve this message]
  • Starting 49 day "Buddha" fast tomorrow by brittanyslu  7y   1,992  C  
    Hey everyone. I have fasted before...ranging from 2-28 days. Well, i’m ready for a big change and i will be starting a 49 day water fast tomorrow, April 22. It will end on June 9th. I will have a check-up with my doc. after 14 days and then again on June 1st (at 40 days). I was told those are 2 crucial check points. I’ll post progress every night. I am 5’ tall and 146 lbs. currently. If all goes as planned, I will be at least 109 lbs after this fast...minimum of 97 lbs. (that would be losing a pound a day) I am suppossed to weigh 100. Thanks in advance for the support...wish me luck!! ... ... B ...   [retrieve this message]
  • Fledling - herbal flush? by Invincible  8y   2,220  
    [Message Body Hidden by a Forum Moderator]   [End]
  • Re: Sureslim by angelrose  10y   1,188  
    Thanks for that. I’ll check it out. ... ... Quote ... ”You know there are natural remedies and answers to PCOS and endometriosis. A lot of it is regulating your hormones.” ... ... No, i dont know anything much about it at all, most doctors ive spoken to, have heard of it, but don’t know how to treat it, so i just get intoloerable and cruel through mood swings and hope like hell hubby loves me enough to stick it out, which so far he has........ i haven’t had a period since i stopped a 9month bout of hemoraging with 60mg 3x a day of progesterone which after finally weening myself off that have been told ...   [retrieve this message]
  • Re: Iowa Health Official Warns Against Tapeworm Diet by Alexa86  21d   138  
    that is awful. I could to imagine swallowing that. How gross and unsanitary.   [End]
  • lowering calories vs exercise is the way to go for weight loss by John McCain 2008  35d   98  
    Took me awhile to come around to this argument, but I’m firmly there now. I always wondered why my workouts weren’t really losing weight on the scale, something I could measure, could see. Then I went to the lower calories approach, with limited exercise...and that’s where I saw pound per day results. Walah! Amazing isn’t it? I could workout less but eat fewer calories, a trade I will gladly make. ... ... Getting lean from 40 on in your life is the only way to go. You don’t want to be all bulked up going into old age because you wont’ be able to keep up the routines, I’m telling you rig ...   [retrieve this message]
  • Re: how many calories should i eat to lose weight fast by John McCain 2008  35d   130  
    I try to keep the meals at 500 calories per. Many times with cereal, blueberries, banana, milk for breakfast I can go under that number. Lunch probably 550 or so. Dinner is the tough one when losing got to put that clamps down on calories for that meal because that is the one next to bedtime. Daily for an adult has got to be around 1800 or less or you’ll probably have to exercise more than you like. Constant weight loss is achieved, my experience, when caloric intake is lowered vs extensive exercise. Don’t know why, don’t ask questions, just know it to be true. I can wo ...   [retrieve this message]
  • Re: Borage oil for acne by John McCain 2008  36d   175  
    I take Borage OIl daily and it helps maintain weight...wonder supplement if you ask me. Two fish oil, one borage, one cranberry, one multi per day keeps McCainster alive and well and trim.   [End]
  • Gaining weight after quitting smoking, despite mostly healthy lifestyle by #160209  36d   41  
    Hello. My friend has given up smoking. However, he’s gained some weight around the belly and he’s talking about taking up smoking again. ... ... He has a very active job, maybe not exercising all day, but certainly not sitting all day. He exercises every day--not a huge amount, but some. And he doesn’t really eat a huge amount. ... ... Any ideas to help him take this weight off? I don’t know what other options he has if he’s fairly active and doesn’t eat much.   [End]
  • 1000 ways to die............... by Corey  36d   171  
  • Re: The Fat Drug - NY Times by AngelofEventide  44d   131  
    Gladly.   [End]
  • Re: The Fat Drug - NY Times by fconzero  45d   151  
    I’d like to trade you for some weight. ... ... I cannot gain weight and I can eat a truck load.   [End]
  • Re: The Fat Drug - NY Times by AngelofEventide  45d   211  
    Candida has caused me to become overweight and I cannot lose weight, even on a strict candida diet.   [End]
  • Re: Obesity........Mind.......Stam.. by Jasmin08  63d   144  
    Obesity is not really healthy and lower self-esteem and confidence. Obesity has something to do with over eating and also with genetic problems. Thus exercise, drinking lots of water, well balance diet should be considered to be healthy and well.   [End]
  • Weight Loss plateau at day 13 by thebash  63d   53  
    Hello, ... ... I have been very strictly adhering to a water-only fast for 13 days, so far (I plan on 24). While I have no desire to break the fast, I feel like my progress is slowing, which is somewhat discouraging. ... ... I definitely had a bit of weight to lose(25 pounds would be a good start), so I don’t think that’s the issue, and I live a very healthy lifestyle outside of fasting (about 30-50% raw, 100% vegan, drink lots and lots of water). I have tried to be active, as much as my body will allow, but fatigue and lightheadedness (coupled with the fact that I live in a very hot and humid cli ...   [retrieve this message]
  • Re: Obesity........Mind.......Stam.. by 4wheelchamp  73d   362  
    Stammering, I doubt it. Unless the obesity is causing some underlying problem. Depression, most definitely. When you are obese, literally everything is physically more difficult to do, and even doing nothing at all, the extra weight puts a tremendous strain on your organs. Think of how you would feel if it took extra effort just to clean yourself after using the bathroom for example. Worse, gaining weight is much easier than LOSING it. Most people have trouble reaching for long term goals, so when someone knows it could take months or years to get healthy, they feel a sense of hopelessness ...   [retrieve this message]
  • Re: how many calories should i eat to lose weight fast by cbright  75d   356  
    Hi there, you may find the below blog useful, it has easy tips on how you can start losing weight today: ... ... 1. Avoid “white” food. This includes white breads, pastas, many cereal products, and even cracker-type snacks. Think about some other white things too like flour, potato products, rice, and even processed milk and cheese products. Some white foods that are OK for you to eat are cauliflowers, fish, and chicken. ... 2. Ditch the sodas and other drinks that have calories, sugar, or even artificial sweeteners. I don’t want you to drink much coffee either. Creamer? No. It’s white, isn’t it ...   [retrieve this message]
  • Re: Borage oil for acne by zeus10  83d   361  
    yep I agree.   [End]
  • Obesity........Mind.......Stam.. by venkatesharun  83d   188  
    Obesity........Mind.......Stam.. ... ... A friend of mine says that her obesity is affecting her mind. This is what she says,” My obesity is affectibg my mind. It is giving me depression. I have also noticed that i have started to have Stammering problem due to this. I even cannot concentrate on things now. I think my life is awful. People hate me and make my fun.” ... ... Now i cannot understand that how can being Obese cause Stammering and Depression? ... ... Need good explanation.   [End]
  • Re: How I lost 100 pounds by zeus10  3mo   18,329  
    Good job! Thanks for sharing.   [End]
  • FTC Sends Refund Checks Totaling nearly $6 Million to Consumers Who Boug... by LCD  3mo   747  C  
    FTC Sends Refund Checks Totaling nearly $6 Million to Consumers Who Bought Dietary Supplements ... ... ... December 20, 2013 ... ... ... ... An administrator working for the Federal Trade Commission is mailing 316,716 checks averaging $18.74 each to consumers who purchased acai berry supplements, “colon cleansers,” and other products from Phoenix-based Central Coast Nutraceuticals, Inc. ... ... In August 2010, the FTC charged Central Coast Nutraceuticals, two individuals, and four related companies with multiple violations, including unfair billing practices, and deceptively advertising Acai Pure, an acai berr ...   [retrieve this message]
  • Re: how many calories should i eat to lose weight fast by DaltonLinda  4mo   436  
    Have you tried a fruit and vegetable diet that also comprises lots of water? This is the most natural way of losing weight that is guaranteed to work for most people. You might want to try it as well.   [End]
  • Re: Natural Way Lifestyle - for those tired of counting calories! by emclark89  5mo   305  
    Counting every single calorie is a sure way to make yourself insane! A better option is to note everything you eat in a daily journal. If you see that you’ve got more unhealthy or junk foods than healthy foods then hopefully that motivates you to make some lifestyle changes. ... ... A calorie is different than another calorie, just as a pound of fat does not equal a pound of lean muscle. If you consume whole, natural, unprocessed foods like lean protein, veggies, fiber then caloric intake can still be low but you will feel satiated... instead of drinking the starbucks frappuccino that has almos ...   [retrieve this message]
  • Re: 32 Weight Loss Ideas by ForestJames  5mo   316  
    Great tips! ... ... It goes to show you that there are many ways to incorporate healthy habits into our lives. There’s no need for deprivation or starvation. ... ...   [End]
  • Re: how many calories should i eat to lose weight fast by ForestJames  5mo   556  
    To lose weight you must consume less than you are burning to create a deficit. The easiest way to do this is to count your calories and track your exercise and compare the two at the end of the day. Adjust your intake as needed! ... ... Best of luck. Hope this helps. ... ...   [End]
  • Re: how many calories should i eat to lose weight fast by JoeYoung  5mo   576  
    I’ve never been really overweight myself, but I’ve always had that stubborn layer of fat around the belly. Never bother to count calories cause it made me more mental than anything. Things changed when I finally changed the way I was eating... yes, diet does count for 75%. By switching to whole, natural, unprocessed foods instead of the packaged, processed, convenient & fast foods (loaded with fillers, dyes, chemicals, etc.), the abs started to reveal themselves slowly. Of course, I still have weekly cheat meals. The other 25% (exercise), I went from useless cardio like jogging and tim ...   [retrieve this message]
  • Re: how many calories should i eat to lose weight fast by greenfall  6mo   626  
    I have found that you need discipline to keep the best diets going and now use a methods of suppressing my appetite so i just done want to eat so much - appetite suppressants   [End]
  • Re: Borage oil for acne by White Shark  6mo   864  
    It most likely worked well cause you were deficient on Omega 3 GLA. ... ... Diet itself might have done the trick too. ... ... Just go for the flush, it may help. ... ...   [End]
  • Re: how many calories should i eat to lose weight fast by Nicgianni1  6mo   658  
    May I kindly suggest that instead of counting calories, try eating low density caloric foods. For example, you can eat all the cucumbers you want and you will lose weight. ... It is hard to just count calories. ... I have a woman’s diet that worked well on my husband too if you want. I got it at ... By the way, congratulations on your great workouts.   [End]
  • Re: how many calories should i eat to lose weight fast by melkhamilton  6mo   639  
    I found this post because I’m having the same problem - I’m still really hungry throughout the day if I try to reduce my calories. I don’t know if you resolved this, but I started increasing my protein intake, so I’d feel fuller throughout the day - protein shakes, Greek yogurt and lean meats. ... ... Yours, ... Melanie ... Glenora, CA ... Website Owner, ...   [End]
  • Re: Iowa Health Official Warns Against Tapeworm Diet by Riaharaj  7mo   654  
    OMG what a really bad way to lose weight. Isn’t a disgusting way to lose weight. ... ... if you are so desperate you should understand that weight loss is just always a journey. Therefore it has to be gradual.   [End]
  • Re: the real weight problem source by LeonBlurry  7mo   302  
    Okay, so it is alkaline balance that causes adult to become heavier than the youngsters. So, what is the method to maintain the alkaline level in the body so that body itself doesn’t store fat on its own? ... ... septoplasty cost birmingham   [End]
  • The Deadly Atkins Diet by frugivorous  7mo   324  
    The Deadly Atkins Diet ... ... Dr Atkins who promoted a heavy animal protein diet died before his time ... of a cerebral stroke which caused him to fall. He weighed 257 pounds ... at the time. ... ... TOXINS IN THE ATKINS DIET ... ... ... ... VEGANS AND FRUITARIANS WEIGH LEAST MEATEATERS WEIGH THE MOST ... Isocaloric (same number of calories in each group) studies done ... by Mervyn Hardinge at Harvard indicated that 3 control groups ... (vegans, dairy vegetarians, and nondairy vegetarians) given the same ... number of calories daily had a 23 lb.differential after 3 months, ... with vegans weighing 23 lbs. less than nonvegetaria ...   [retrieve this message]
  • Iowa Health Official Warns Against Tapeworm Diet by LCD  8mo   926  C  
    Iowa Health Official Warns Against Tapeworm Diet ... ... ... By: Channel 9 Eyewitness News ... ... ... ... DES MOINES, Iowa (AP) The medical director for the Iowa Department of Public Health is warning against the tapeworm diet. ... ... In her weekly email to public health workers around Iowa, Dr. Patrick Quinlisk recounted a recent incident: ... ... ... ... A physician sought the department’s help for a patient who said she’d swallowed a tapeworm she’d bought over the Internet. The woman was hoping the parasite would help her lose weight. ... ... ... ...   [retrieve this message]
  • how many calories should i eat to lose weight fast by #175089  8mo   932  
    Hello all. ... I’m trying to lose weight. By the end of this summer. Unsuccessful so far I guess. I still have too much of body fat and as a result, my abs are not visible. I’ve played ignorance when friends told me that I need to consider how much calories I eat per day and start to count them. I told them that I won’t do that because I don’t need that. ... Well, I guess I need to do just that now. My weight loss stalled. My weight is the same for more than 2 weeks now. I am frustrated. So how many calories should I eat to lose weight again? I’ve calculated my basal metabolic rate to be about ...   [retrieve this message]
  • Re: Want To Lose Weight? by dana7878  8mo   527  
 The Two Most Potent Compounds Now Combine Into One Powerful Weight Loss Pill. Raspberry Ketone with Garcinia Cambogia. Melt subborn fat away.   [End]
  • Re: 32 Weight Loss Ideas by #133453  9mo   509  
    I would think the difference would be because vegans eat a lot more fiber, so food doesn’t stay in you very long. Good advice, though. I’m thinking of going vegan for only a few months to lose weight, then gradually going ovo-lacto vegetarian.   [End]
  • Re: coconut oil for weight loss by Adalin  9mo   2,532  
    Another great thing about taking coconut oil for weight loss is that it is absorbed by the body more quickly than other fats. This way it is quickly metabolized and converted to energy rather than being stored as fat.   [End]
  • Re: Natural Anti-Cellulite Creams by john2223  9mo   208  
    You can also use something coconut oil to help get rid of cellulite. This website here has further information on how to use essential oils.   [End]
  • Arm surgrey? by jessie12  12mo   232  
    Hello everyone! ... ... I am interested  in   arms surgery in miami  dues excessive fat.can anyone dsuggest me the best surgeon in miamim  area and its cost?Please help .thanks. ... ... ... ... ... ... lipo miami ... ... ... ... ...   ...   [End]
  • Re: Want To Lose Weight? by lindathompson  12mo   539  
    I really agree with your own personal guidelines on ways to lose weight. Very true indeed, just as to what this article - Do Running and Exercises – Make Your Own Lifestyle and Surpass Stress - was saying about.   [End]
  • Re: Can't wait to get Mirena out tomorrow! by cynthleal  12mo   1,133  
    Sorry but I have to disagree with you I didn’t know a bout the crash but I know that I felt terrible after removal even more than when i had mirena. Every body reacts different. I’m now over 3 1/2 years post removal and even now around ovulation or my period I dont feel too good.   [End]
  • Re: Can't wait to get Mirena out tomorrow! by yvonne31  12mo   1,018  
    I did not have the crash. I think women got the crash b.c they expected it. If you think about it I think you’ll get it. I’m glad to hear your feeling better. It’s amazing how good I feel.   [End]
  • Re: Can't wait to get Mirena out tomorrow! by greenkateyed  13mo   1,006  
    SO SO SO GOOD TO HEAR!! I am glad. I am just 2 days POST removal now. After 10 hours my breathing issue almost went completely away and I can feel it getting better. I had HORRIBLE hip pain that went away the day after removal. HOWEVER, day 2 and I got my period (first one in 17 months) and my hip pain came back with a vengeance at the same exact time. Did you have what other women are calling the ”Mirena Crash?” If so, what does that entail?   [End]
  • Re: Can't wait to get Mirena out tomorrow! by yvonne31  13mo   985  
    I’ve lost 14lbs so far, my joints do not hurt, my sex drive is up, I’m not tired, and my acne is gone. I feel like myself again. It was the best decision I made to have it out. I hope you feel better!!!!   [End]
  • Re: Can't wait to get Mirena out tomorrow! by greenkateyed  13mo   1,072  
    Hi...I was curious how you are feeling now since you are about a month post? or did they take your Mirena out? ... ... I go tomorrow and get my Mirena taken out and I cannot has been a nightmare, but I have only had mine for FOUR MONTHS!   [End]
  • Vegans Weigh 23 Pounds Less Than Nonvegetarians, 11 Pounds less than Dai... by frugivorous  13mo   876  
 ... ... ... Is a smoothy a cold soup? ... ... ... MANGO ALMOND-MILK SMOOTHY ... ... 2 cups almond milk ... 1 large mango.. sliced ... blend ... ... immediately energy polysaccharides ... are flowing through ones veins! ... ... The polysaccharides of fruit ... are time released energy capsules.. ... ... ... ... ... ... This article was posted by the writer on national and international forums under different pen names ...   [End]
  • Natural Way Lifestyle - for those tired of counting calories! by GreenHealthGuru  13mo   626  
    Hi everyone, ... ... I’m not sure if anyone here is yet familiar with The Natural Way approach to a healthy diet and lifestyle? Through this lifestyle you are fine tuning your health through balancing your hormones. In a nutshell: A healthy hormonal system is the key to restoring your health and ridding what ails you... weight problems, skin problems, digestive problems, you name it! ... ... I have mentioned the links below for those that are interested - if you are serious about getting your health back on track through a healthy diet and lifestyle (that’s easy to incorporate!),as well as enjoy ea ...   [retrieve this message]
  • Re: Safe weight loss? by ramkishan754  13mo   461  
    hiiiiiiiii i read your post. Past time i am facing same problem.but at this time i am reduce my weight 10 kg. For weight loose i use many medicine,dieting prog.and many more,No muuch effect But now i am using ayurveda.and incredibly i loose my weight.So take a tour of Ayurveda. it will help you. thanks ...   [End]
  • Can't wait to get Mirena out tomorrow! by yvonne31  14mo   1,482  C  
    I’ve had my Mirena for almost 3 yrs. I only gained 25lbs my daughter pregnancy. I weighted 170lbs when she was born. The first 2 weeks the weight came off. The day i got my mirena put in i was 149lbs. I’m very active go to the gym, zumba and eat very well. Today i’m 200lbs! Yes, 200lbs! The doctors kept telling me its stubborn baby weight. But i lost all of it when i had the mirena inserted. I’m bloated all the time and my breast when from a 36c to a 40d. I have acne like a 15 yr old. I get headaches all the time and it was told b/c i’m overweight my blood sugar drops and raises to fast. W ...   [retrieve this message]
  • Re: green coffee bean extract by jamie89891  14mo   2,864  
    ... My experience has been pretty good, I bought a 30 pill ... bottle from to try and after taking it twice a day(800mg 2x a day) which lasted me a week and in the past 10 days I’ve lost 10lbs, I’ve also been watching what I eat and exercising regularly, but I ran out 3 days ago and i notice I haven’t been losing as much ... weight as i was when I was taking the pills, in the 3 days I haven’t taken them I’ve only lost half a pound, but while taking them I lost about 2lbs every 2-3 days, I bought a bigger 60-day bottle so we’ll see how well they continue to ...   [retrieve this message]
  • Caught up in a Calorie Battle by Logical Remedies  14mo   485  
    Hello everyone. There are a lot of people who are talking about how they’re trying to cut down on calories and they’re not sure how many calories are good or how many calories are bad or what someone told them about how many calories they should be taking in, etc. the list goes on and on. i would like to tell everyone, not just the sellect few that i personally replied to, that i have an opinion about that based on my experience. This is not going to require any ”corporate”expertise or anything like that. When you step on the scale it’s telling you about your much you WEI ...   [retrieve this message]
  • The World Revolves Around You by Logical Remedies  14mo   320  
    Hello again! I’ve been reading a lot of peoples posts over the past few days and I’ve noticed a pattern...There are people who think very negatively about their diet and about themselves. People have trouble with their diets and think that they are no good or embarrassed with themselves. Others talk about how OTHER people are doing or how other people are bringing them down because they’re overweight. If other people have a problem with you or make fun of you that means they don’t approve of what God has created. They’re basically telling you that God made a mistake. That doesn’t make ...   [retrieve this message]
  • Mind...Your Business by Logical Remedies  14mo   354  
    In my opinion...when people use the phrase ”mind your business”, of course it’s used in a negative context. I’ve become very proficient at turning a negative into a positive so I’ve decided to call this blog ”Mind...Your Business”. ... ... That’s EXACTLY what it is...YOUR business. Your mind makes up everything about you. It’s WHAT you are, regardless of ”who” you are or what your occupation is. To understand more about yourself and what you truly are you have to get into the root of it all...MIND. Your mind is the catalyst for everything in your world. Trust me, I speak from personal exper ...   [retrieve this message]
  • lost 30 lbs last year and reached my goal weight by San2006  14mo   669  
    Hi All, ... ... 2012 was a great year for me. I lost 30+ lbs of fat and reached my goal weight of 108 lbs in 7 mths. Went from body pant size 8 to 2 or 0. ... ... I am very happy with my current weight now. When family/ friends were amazed to see my weight loss, I decided to blog about what I learnt during my fat loss journey. ... ... See how I did it at my website ... ... Feel free to drop any questions if you are struggling with weight. I will do the best I can   [End]
  • the difference between calorie restriction and detox in weight loss by Pamela Viktoria  14mo   436  
    I feel so sad that so many people suffer because they don’t have enough information to lose weight. Everyone focuses on calorie restriction to lose weight. This always backfires! ... People overlook that the body stores toxins (that it can’t remove) in fat cells. ... So the more food a person eats that has toxins (animal products, acrylamide from cooked sugars in grains), the more weight they gain. ... These food sources are obviously also higher in calories, so that’s what people focus on for weight loss. ... (These foods can also be low in minerals, compared to raw plants. So people over-eat, the ...   [retrieve this message]
  • Re: green coffee bean extract by afong9999  14mo   2,796  
    Yes, there is a lot of info on the internet on Green Coffee Bean Extract.  Behind all the ’review’ sites e.g. here’s a site for Green Coffee Bean Extract there is around 3-4 main distributors of the stuff.  I would perhaps approach them if you wanted to obtain bulk but if not maybe source amongst the coffee distribution fraternity. ...   [End]
  • Image Embedded Walking to Lose Weight by DelennChat  15mo   648  
    Walking to Lose Weight ... ... by Sarka-Jonae (personal trainer, Between Boyfriends author) ... ... Walking to lose weight may not burn as many calories as higher intensity exercise, but there are tricks to maximize the effectiveness of this simple activity. You could spend hours a day walking in order to burn enough calories to achieve weight loss or you can modify your walking workouts to burn more calories. Walking for weight loss is easy once you know what to do, plus it is low-impact exercise that is easy on the joints. Walking even staves off cravings for unhealthy snacks that sabotage your p ... [Image Embedded Here]   [retrieve this message]
  • Re: Airola Paavo was a quack by spacecadet80  15mo   1,910  
    So, the guy is a quack because he died of a stroke caused by injuries he sustained during his emigration??? Now, I am no genius, but even I know that just because you live a healthy lifestyle doesn’t mean you’ll live forever. Longevity is not solely governed by ones physical health. There are hereditary factors, stress and environment, and of course past illness and injury that have long term effects on the body. Death is one of those things we can’t determine when or how. Being healthy, to me, is more about quality of life than quantity. My obese mother who has smoked most of her life, ha ...   [retrieve this message]
  • Re: calorie restriction vs toxin removal by RONBN49  15mo   685  
    When kids can eat all the calories they want and never gain weight that indicates the calorie intake distortion does not work and is not the answer however the acid intake and colon acid elimination health is the key to normal weight and health. weight is dangerous because the excess acids eventually affect the organs causing diabetes,cancer and heart disease just to mention a few of the diseases directly realted to high body acids. The body stores those acids and creates fat,cholesterol and water retention to protect itself.   [End]
  • the real weight problem source by RONBN49  15mo   678  
    Ever wonder why people get heavier as they age? Ever wonder why exercise never works unless you continue it for life? Ever wonder why kids are thinner than adults? All the crap out there all the foods, all the diets ,the Jenny Craigs, the Richard Simmons, the south beach diet and on and on never ending bs getting your dollars. There is no magic pill, there is no exercise, there is no special diet.Here is the best kept secret in the USA. This information is there but no one is shouting out, no one but me. The body maintains a 7.365 acid alkaline balance. When that balance gets a little more ...   [retrieve this message]
  • Re: Has anyone else experienced these side effects of having the Mirena? by happyfamily6  15mo   1,479  
    Strange - I’ve had the knuckle pain with some swelling. Only my left ring finger. It started long before removal and then improved after removal, but recently flared up again. Always that same knuckle. Just one. Weird :)   [End]
  • Re: Has anyone else experienced these side effects of having the Mirena? by ravensinger  15mo   1,450  
    I can’t say I’ve had the lumps. However, the seemingly random joint pain yes! ... ... I had my mirena for 5 years, and upon removal I suddenly had right hip and knee pain, as well as left knuckle pain in ONE knuckle. It’s lasted months. ... ... The most distressing symptom i’ve had is constant right sided chest/back pain. Count yourself severely lucky. I’ve had the chest pain for the 4 months since removal with no relief in sight. It seems to feel like a type of musculoskeletal joint issue, except in the ribs. Before anyone asks, it’s not costochondritis. I’ve been through the gamete of tests, with ...   [retrieve this message]
  • Re: Has anyone else experienced these side effects of having the Mirena? by happyfamily6  15mo   1,751  
    Your symptoms sound very Mirena-related. I did not experience the lumps, but did experience most of the others. Honestly, I would say that just about any strange, new health issue that shows up after having the IUD placed could be related to it. If you’re having more than one strange issue, then it’s even more likely. ... ... If you were someone I’d just met, and I learned you had the IUD and did NOT have any problems with it at all, I would still tell you my story and beg you to have it removed. It’s just not worth the gamble. I think every woman on this forum would agree. ... ... Keep posti ...   [retrieve this message]
  • Has anyone else experienced these side effects of having the Mirena? by minimog  15mo   2,495  C  
    I got Mirena put in sometime in April 2012. I have had no problems with it that I knew of until November. Unfortunate for me it happened on Thanksgiving day. I woke up with bad joint pain in my left knee and my right elbow. I thought it was how I slept so I ignored it. Well days went by and the pain did not go away; in fact, a new symptom came up. ... ... I noticed a lump on my left shin. It was skin colored and felt like a bruise. I called the doctor and made an appointment. During this time, more lumps started appearing on my left leg and even some on my right leg. The doctor thought it was ...   [retrieve this message]
  • Re: calorie restriction vs toxin removal by BhsiahRD  15mo   732  
    Thanks sooooo very much! This information is life changing!   [End]
  • Airola Paavo was a quack by #136970  16mo   2,142  
    ... ... I was taken in by Paavo and thought he was great until - he died young, from ... a stroke at age 64. ... ... Dr. Airola Paavo was a quack and a fake.  For all his supposed healthy ... lifestyle he died at a relatively young age. ... ... ... ...   ... ... ... ...   [End]
  • Re: calorie restriction vs toxin removal by Pamela Viktoria  16mo   733  
    Yes! ... breakfast: ... 500cal fruit mono meal ... soaked nuts(5), 3 tablespoons seeds, 5 prunes ... 500cal fruit mono meal ... Lunch: ... 500cal fruit mono meal ... saurkraut, soaked wild rice, raw veggies ... fig snack ... 500cal fruit mono meal ... supper: ... 20oz green/purple veggie juice ... sometimes fruit juice too:) ...   [End]
  • Safe weight loss? by misty24  16mo   584  
    I read an article that suggests that the media is so concerned with body weight and image that more and more people are choosing to try unhealthy ways to lose weight. What are some safe ways for me to lose and should I worry about what others think? I want to be a model someday. ...   [End]
  • Re: What are good vegetables for weight loss? by hilda3kim  16mo   705  
    Weight loss is a challenge for many but by having health lifestyle it can be just a normal thing. There are several foods which are best known for weight-reducing properties because of their low calorie-content; less amount of fat, salt and sugar.i am going to share you one site from which you can find good vegetables for weight loss.i have also reduced my weight by following dew steps.. ... ...   [End]
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