Re: Does anyone get bad reactions when taking any supplements by Elementalhealth ..... Sluggish Liver Cures Forum
Date: 12/3/2009 3:15:37 PM ( 4 year ago)
I have problems with all kinds of supplements. What I have learned is that almost all of the supplements you can buy over the counter contain at least some laboratory synthesized substances, and I feel these are difficult to metabolize and assimilate. Really I think they are poison. Even though they are molecularly the same as their natural counterparts I think the body processes them as toxins which is hard on the liver.
have success with and only use food based supplements, but be careful even some of the ones that say "food based" are grown on food in labs but are still synthesized. The only companies I trust are Standard Process and Greens First. I use Greens First as a multivitamin and use Standard Process (SP) to fill in the gaps. Usually it is best to have a practitioner figure out what SP supplements are best for you because it can be very confusing as they are truly food based and do not have very detailed nutrition facts. It used to be that you could only get them through a practitioner but I think you can find many of them online now too.
Hope this is helpful.
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