Re: Have You Considered You Have PTSD?
Forum: Adrenal Fatigue Cure
- Have You Considered You Have PTSD?
- Re: Have You Considered You Have PTSD?
I agree with everything you have said. I know my downfall was initiated by a series of horrible stressors some of which there was no logical way out for me. And others, there was a way out but not quickly, by no means quickly.
Looking back, I knew the answer was build a new life, and forge good memories to overshadow the bad. In time, as if those things never happened. It has taken 7 years to do this.
I have to add a couple important points though. In Eastern medicine there is not this separation between the mind and body. I have come to believe that it is wrong to make the distinction. In my case within a year of tremendous stress, I developed sleep problems like going to work with 1 hours sleep. Then digestion broke down progressively. Had I somehow remained physically ok, I know my mental recovery would have been much quicker. In fact 2 years ago to be mentally and emotionally solid would not have even been feasible I don't believe based solely on my physical problems-practically no quality of life.
I'm not quite healed completely some of my methods are "out there", but I have made progress. And I hope some day I will let curezone and the whole world know how I did it.
My advice to anyone for now is do not become married to some one else's or even your own ideas. Be vigilant and humble about your progress or complete lack thereof.
One of my favorite things to do now is explore different MDs naturopaths, chiropractors , researchers ideas. Typically, there's one or two big ideas that each has in their years of experience found to be the huge CURE. My advice is explore, ask questions and ultimately take value in anecdote over idea. For some reason I was obsessed with Candida as the problem for the first three years. Nothing would do, but Candida I just wasn't doing it right... then I was married to the raw food idea for a little bit, and it does do some good for many people, INITIALLY, and that's the trap it doesn't work long term for anyone in my opinion. Then I went to adrenal for a bit, but I was so toxic and so malabsorpted, so constipated. Basic adrenal support did nothing for me. Then I went 100% gluten free, that helped . Then I added hcl bile acids and enzymes to every dog gone meal. And that helped more. Then I changed careers and that helped immensely. Then I got with a chiro that went after parasites agressively, which made me sick as he!! for about a month, but then better still. That's it for tonight hang in there peoples!
Good luck to all
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