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Re: Are chestnuts allowed on a strict candida diet?

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  • Are chestnuts allowed on a strict candida diet?   Geoff1981   31mo
    • When I followed the diet strictly, I usually erred on the s...   Eric11   31mo
      • Thank you Eric! ... ... Yes, listening to oneís body is de...   Geoff1981   31mo
        • If your reactions are anything like what Iíve had in the pa...   Eric11   31mo
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          Eric11
          Re: Are chestnuts allowed on a strict candida diet?
          PM Eric11
          Date: 9/28/2011 6:57:38 AM   ( 31mo ago )
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          If your reactions are anything like what I've had in the past, you will first have a terrible headache followed by several rushed trips to the bathroom or, perhaps, constipation. Some other symptoms will return, but it's hard to say which ones since it seems a little different for each person each time. When it was really bad, my poo would turn yellow and my urine would have a strong smell.

          It's not so different from a die-off reaction, but there are differences which can be figured out with experience.

          Drinking a lot of water and going to the bathroom a lot are ways to reduce and eventually eliminate the reaction.
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