Thanks for the info. I cannot do dairy at all... I'm very lactose intolerant and allergic to casein. Any suugestions for substitutes for dairy (I cannot do soy either)?
How much should fat contribute to my diet (grams? Percentages?)?
How much grams/percentage of carbs? Protein?
I am trying MMS because EVERYTHING else has failed. If a person does it "low and slow," then the adverse effects are not usually seen, and it can help reverse many chronic, difficult-to-treat health issues.
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