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Re: How much sleep do you get?

Forum: Adrenal Fatigue
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  • How much sleep do you get?   zed12   4y
    • Up and down but averaging around the 5 hour mark. Seems to ...   Konnor   4y
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      Konnor
      Re: How much sleep do you get?
      PM Konnor
      Date: 8/21/2010 2:28:22 AM   ( 4y ago )
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      Up and down but averaging around the 5 hour mark. Seems to be highly dependant on how my liver and bowels decide to feel.

      L-Trytohphan is helping me, which I believe has a similar effect to GABA or 5HTP.
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    • I sleep about 7.5 hours, but it takes me 12-15 hours to do ...   say414   4y




 
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