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Sugar
#263144
18 mi
4
Ask Barefoot Herbali
Sugar
Humans are created to thrive on SUGARS and their NATURAL Organic Minerals!
White commercial Sugar created in the late 1800's is 50% cane Sugar and has all the minerals removed.......They say the 50% unknown chemical/etc. is a secret for well over 100+ years.
CORN SYRUP is not sugar---and all the extremely bad candy companies alter the human race with the addictive chemical.
RAW DEHYDRATED CANE Sugar or just pure CANE JUICE is what sugar use to be---taste like pure candy---
BUT, the humans that eat correct diet---they have no desires for manufactured sugars---they get the proper sugars 3x daily along with proper vitamin 3x daily and they will live longer and healthier than all other humans that avoid sugars...
The sugar freaks that preach no sugar---turn greyish, and waste away to nothing..
REAL FRUIT SUGARS created by God's Trees, Bushes and Vines are the sweet foods for humans.
HONEY BEES that collect from flowers and make HONEY / ROYAL JELLY was always a HUMAN TREAT--- LUXURY FOOD
One of the greatest foods on earth is RAW HONEY and consuming 1 cup per week or a little more is something FIT for a KING!
Beware anyone preaching sugar free!!! Humans have sweet blood for a reason--if you went sugar free, you would not live long.
HUMANS do not make or store what man calls VITAMIN C--- REAL VITAMIN C comes b y way of consuming SWEET FRUITS 3x every day of your life---that is how much all humans NEED-----
all those that do not consume sweet fruits 3x every day of their life---will loose their arterial health and prematurely die as a result..
The internet is an extension of false education that always has an agenda that requires humans (slaves) to not live past age 40. Avoid all "professional" health/diet education---those types never give anything for free--their advice is to provide their kind future patients. Medical is 100% organized to develop future business-- never ever do they want anyone to live a long life. Every dentist, every white coat--they all know they only survive if they obey and build more business.
View all messages by #263144 on this forum, all forums. -
What Happens to Your Body When You Quit Sugar for ...
Eric B
68 mi
7
Seborrheic Dermatiti
† C †
What Happens to Your Body When You Quit Sugar for 14 Days?
What Happens to Your Body When You Quit Sugar for 14 Days?
Dr Eric Berg
These 9 astounding changes might shock you.
You May Never Eat Sugar Again After Seeing This:
1/ Your puffy face and midsection will shrink
Quitting Sugar can slim your face by reducing water retention and allowing your body to burn fat for energy.
It also helps shrink your midsection as your liver releases stored fat, leading to weight loss and less belly fat.
2/ Improves Eyes, Brain, Arteries, and Kidneys
Cutting sugar enhances memory, focus, and mood while easing nerve damage and improving eye health by reducing inflammation.
It also:
• Strengthens arteries
• Lowers cholesterol
• Supports kidney health
3/ Decreases Urination at Night
Eating too much sugar makes your kidneys work harder, pulling water with it and causing frequent urination.
Cutting sugar can reduce those late-night bathroom trips.
4/ More Energy
Cutting sugar helps the body shift from burning sugar to burning fat, providing steady energy and reducing cravings.
It also stabilizes blood sugar, leading to fewer hunger spikes and a calmer appetite.
5/ Cravings Between Meals Go Away
Getting rid of sugar stabilizes blood sugar, curbing hunger and cravings.
• Sugar causes spikes and crashes, triggering hunger
• Without sugar: stable blood sugar, less hunger, fewer cravings
6/ Less Stiffness, Pain, and Inflammation
Excess sugar leads to inflammation, which can contribute to pain and stiffness.
Less sugar means less inflammation, leading to better mobility and improved health.
7/ You'll Lose Weight
Cutting out sugar helps your body switch to burning fat for energy within three days.
Sugar makes your body hold onto a lot of excess water.
In the first week or two, you can lose up to 13 pounds of water weight, followed by steady fat loss.
8/ Better Skin
Removing sugar reduces inflammation, which helps reduce acne, SD, rosacea, etc
After just 2 weeks without sugar:
• Hormones balance.
• Skin clears and glows.
• Bloating lessens.
• Energy and mood improve.
• Digestion eases.
9/ Improves Insulin Resistance
Dr. Berg explains that insulin resistance happens when cells don't respond to insulin, forcing the pancreas to overwork and causing stress.
Chronic inflammation worsens insulin resistance.
• Low activity reduces insulin sensitivity.
• High sugar impairs insulin response.
Dr. Berg reveals that after just 14 days without sugar, you’ll notice a slimmer belly, sharper mind, better sleep, steady energy, fewer cravings, reduced pain, fat loss, clear skin, and more.
It can be tough to start, but it can be a game-changer for your health.
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I have gotten rid of Seborrheic Dermatitis and Ker...
BSA 100% Cured Eric B
4 h
8
Seborrheic Dermatiti
† C †
I have gotten rid of Seborrheic Dermatitis and Keratosis Pilaris after 25 years of struggle
This message was posted on Facebook
"Also has reduced my stress, Depression and anxiety plus PTSD dramatically."
Did not even dream of ever getting rid. This worked for me, might not work for others but wanted to share. Please consult your doctor before trying intermittent fasting.
( also got rid of keratosis pilaris and excess yeast in my body at the same time.)
I started hard core intermittent fasting: I fast 20-30 hours, then eating window of 4-6 hours. I only eat minimally processed food, no wheat/flour products, no sugar. As much veggies as possible, some fruit. Taking psyllium for fibre, also protein powder. Vitamins & minerals, too, in tablet format, just to be on the safe side.
I think this diet killed yeast and some other baddies in my body.
I am losing weight, as was BMI 28, now down to 25.
I feel energetic, no more brain fog, no swelling, feeling better and better.
Once I am in my target weight, will continue intermittent fasting but perhaps 12 hours - 12 hours cycle, will continue eating only healthy stuff. Def will not have wheat, flour-products, Sugar etc.
This worked for me. Also has reduced my stress, Depression and anxiety plus PTSD dramatically.
I suspect I had yeast and low inflammation issue in my entire system, as so many of us in the West. This diet killed them. -
1-10
MH 108 8
5 h
9
Ask Barefoot Herbali
1-10
Steps 1-10 may appear complicated, but actually is simple...
The goal is understanding the simplistic Hay Way that all of medical by 1950, agreed; was The Cure. A cure so simple, anyone world wide could do it for cheap.. they still can, just read the book and apply as written.
Steps 1-10 makes it all 10x easier and 10x better than the white coats could have dreamed up----and that in reality, was just Step 1, because the Hay Way was the door to the number 108. 108 is unexplainable and yet has been on earth since the creation of humans most likely. 1-10 https://barefootherbalistmh.com/1-2-3-step-by-step/
The white coats have studied every part / subject of human health---you just have to remove all the garbage and pick out the good and trash the trash.
Once you understand "FUNCTION", then it all points to obeying Nature's diet and go with Nature and do not fight Nature.
Human health is not complicated at all---learning about human health can take a lifetime--but once you learn---you can tell a child how to live well in just a short time and they will say---yes, because it is so simple!
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all needles
#263144
6 h
13
Ask Barefoot Herbali
all needles
Dr. John R. Christopher, world war 1 dr had 1 education about all needles--- NEVER let them jab you with their fluids. The skin is self-protective and when a needle by passes your skin---you get what you deserve. A baby / child / adult can go through an entire lifetime with never needing white coat / no needles.
Breaking Nature's Laws can end in devastation...
for those that desire help from the white coats---the drugs in those needles may help them extend their life----that never means there is not an unseen price to pay. The part after death is the important part.View all messages by #263144 on this forum, all forums. -
Scientist David Keith from Harvard speaking to Ste...
Eric B
15 h
10
Global Warming
† C †
Scientist David Keith from Harvard speaking to Stephen Colbert about Chemtrails and Geoengineered Sky
Scientist David Keith from Harvard speaking to Stephen Colbert about Chemtrails and Geoengineered Sky
https://www.curezone.org/ig/i.asp?i=123697
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