Hi 101, if you are taking large volume enemas on a regular basis you should also be taking precautions to insure that you are maintaining an adequate balance of minerals and electrolytes in your body, and beneficial bacteria in your colon.
An easy way to do this is to make sure you are not using plain water for the enemas, and replenish the helpful bacteria by eating yogurt with active cultures, acidophilous supplements, and probotics. A good vitamin-mineral supplement can maintain mineral balance, and liquids like fresh squeezed fruit and vegetable juices, along with commercial unsweetened 100% pure juice products like apple cider and Welches Concord grape juice will keep your electrolytes at healthy levels.
If you have a good health foods store in your area, they can provide advice for you, but search Curezone first - there is a wealth of information here on these topics.
Many people use enemas frequently, many more than you probably imagine, even daily for many years, and maintain excellent health and vitality into their later years.
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